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    GODDESSOFHOME   49,842
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Day 2

Friday, January 23, 2009      1 comments

So, I had another rough morning today, and once again I turned to exercise to release my stress. Today, the ice at the rink took a real beating from my skates as I vented my anger with my legs instead of my lips. I then walked for 1 hour, atte... Read more

Rough Morning

Thursday, January 22, 2009      2 comments

emoticonI had an awful start to my day for various reasons, and really needed to nurture myself to get past it. I h... Read more

New weigh in schedule

Wednesday, January 21, 2009      2 comments

emoticonI have been weighing in daily for a long time, and I think it is time for me to release that a bit. So, I a... Read more

not so much

Monday, January 19, 2009      1 comments

emoticonWell, that just didn't pay off yesterday! My day was all messed up from go. Sleeping in sent me into a tai... Read more

Sleepy head

Sunday, January 18, 2009      0 comments

emoticon So, I slept in today, and had a very late breakfast at lunch time. I kind of like days like that, be... Read more

Photos added

Friday, January 16, 2009      0 comments

So, I went through my archives and added some pics to my page, but, very disappointed. I can't find my "before' picture from last January when I was at my top weight. I will keep looking, because I really want to look at it and use it to motiv... Read more

Still hanging in there

Thursday, January 15, 2009      2 comments

I am really struggling these last few days to keep moving. Feeling so sluggish. I know not every day is going to be fantastic, so, I can work through this. I am not giving up! I am worth it!... Read more

Active Resting day

Wednesday, January 14, 2009      0 comments

So, today is a day that I go ice skating for 40 minutes. I am feeling like a real homebody though, and need to catch up on laundry, dishes and take down my Christmas Tree! So, I am skipping skating, and instead will do some Wiifit cardio tonig... Read more

Spark People

Tuesday, January 13, 2009      1 comments

i am just so grateful to have found SparkPeople. This resource is an invaluable new tool in my toolbox for changing my lifestyle. I am always learning from the articles. The nutrition tracker keeps me on track and helps me plan my meals reall... Read more

Goals met

Monday, January 12, 2009      1 comments

I am so proud of myself today. On Saturday, I jogged 546 strides while on my walk. When at the arena today, I measured the distance of that many strides to equal 1/4 mile. That goal reached, I decided to push on and was able to complete a 1/2... Read more

Stationary Bike

Sunday, January 11, 2009      0 comments

I borrowed a stationary bike from a friend for a while(indefinitely, she doesn't use it, but I told her if she ever wants it back, to say the word). I have been wanting one, but just can't justify spending a minimum of $100 for one. I have rea... Read more

Jogging

Saturday, January 10, 2009      0 comments

When I first started walking, as I have already said in previous posts, I was wiped out after 15 minutes, and really pushing myself to lift my legs just to walk. Today, I jogged for 546 strides on my morning walk. I felt so energized, but I di... Read more

Observation

Friday, January 09, 2009      0 comments

I have been on my weight loss journey for 2 years now. The first year I just tried to get into the mindset and make some small changes, one a month. After one year, I had gained 2 pounds! Last year, year 2, I decided to jump in full force, an... Read more

Biggest Loser Cardio Max

Wednesday, January 07, 2009      3 comments

So, I tried the DVD today, just Cardio level 1. I am dying here! I think I may have pulled a muscle in my left leg! AAARGH!!! I am icing it right now, and I will take it easy tonight and hope that it feels better in the morning. I am not ... Read more

Blisters and cramps and blood oh my!

Tuesday, January 06, 2009      0 comments

So, I put in a two hour walk at the arena today. 1 hour in, I started getting a cramp in my side, but I was very proud of myself that I worked through it and managed to get in my whole 2 hours as planned. Yesterday after I walked I found some... Read more


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