Advertisement -- Learn more about ads on this site.


    GODDESSOFHOME   49,842
SparkPoints
40,000-49,999 SparkPoints
 
 
GODDESSOFHOME's Blog Entry Summary View



June goals recap

Tuesday, June 28, 2011      1 comments

Goal 1 reach 191 pounds: I made it to 192 pounds, which is 4.2 pounds lost for the month. I am totally pleased with this progress, it's the first month I have posted a loss in a long time, so I will take it! Goal 2 tracking: Definitely don... Read more

10K on the treadmill

Sunday, June 26, 2011      6 comments

I DID IT! I DID IT! I DID IT! I am so excited I can barely type. I am totally overwhelmed with emotion. I wanted to give up so many times, and I even made my wonderful husband tell me that I would not DIE! I thought I might, and I have felt ... Read more

Daily goals for Friday

Friday, June 24, 2011      3 comments

Drink 8-10 cups water Get top bed at a decent time tonight 30 minutes cardio Track all my food Catch up to laundry Clean up dishes and rest of kitchen Put Camping bins downstairs Tidy living room Vacuum upstairs Clean bathroom ... Read more

Week 3 Update for June goals

Tuesday, June 21, 2011      2 comments

Goal 1 reach 191 pounds: I weighed in at 192.8 this morning, so I am definitely getting closer! Goal 2 Tracking: I tracked my food for every day last week, 7/7! I also tracked all of my activity. Goal 3 1 rest day: I had two rest d... Read more

Week 2 Update for June Goals

Tuesday, June 14, 2011      3 comments

Goal 1 reach 191 pounds: So far I am down 2 pounds, 3.2 to go. This week showed a loss of 1.8, and I am very pleased with this number. My cardio left a lot to be desired over the weekend, and I did not go for my Sunday run. The biggest influe... Read more

Week 1 Update for June goals

Tuesday, June 07, 2011      2 comments

Okay, so my first goal is to reach 191 pounds, I am at 196, down .2 pounds from last week, so that is definitely progress. My second goal is to keep on track with my tracking, that didn't go so well last week, but I am back to it now. My third... Read more

June Goals

Tuesday, May 31, 2011      6 comments

My biggest goal for June is to reach 191 pounds, which is 5.2 pounds loss for the month. I also want to keep on track with my tracking to attain this goal. I intend to have 1 rest day a week, Saturday, and the other days my cardio will be gett... Read more

New measurements

Sunday, May 29, 2011      5 comments

So, today is Day 1 again, and with that in mind, I took my measurements, so did my running buddy with hers. We took some before pictures too. I am not prepared to share the photos for right now, but I will post my measurements. Bust 42.7... Read more

Finding Balance

Wednesday, May 25, 2011      7 comments

So, I took a break from running again, about 2 1/2 weeks off. I was feeling very rundown, sore throat, constantly tired, and I had lost the joy in running again. So, reevaluation complete, I am going to cut back on the running so I can continu... Read more

10K training Wk 4 D 2

Wednesday, May 04, 2011      2 comments

Today was a 2 mile run, got it done in 29:04, all running. I had a hard time with this one, moved very slow, but I kept running the entire time. My check in yesterday was good, I am down 3.2 pounds from last Tuesday, that was an awesome feelin... Read more

Week 4 Day 1 10K training and weekly weigh ins

Monday, May 02, 2011      4 comments

Today I ran 3 miles for my week 4 day 1 training session for 10K distance. I completed it in 42:42, with an avg HR of 153 and a max HR of 169. I felt good for most of the run, really listened to my body and slowed down when I needed to, was ab... Read more

End of April

Saturday, April 30, 2011      4 comments

It's been a bit of a rough month for me, but I am looking forward to some progress in May with better weather, food tracking, consistent running and getting my sleep back in check.... Read more

Return of the runner's high

Tuesday, March 29, 2011      5 comments

So, I did wk4 d1 of my 5K training on Sunday. Today I did some Kinect for a good workout then logged it and my nutrition for the day. At the end of it all, I was not happy with my deficit so I hopped on the elliptical to put in 15 minutes, but... Read more

Running progress

Wednesday, March 16, 2011      5 comments

So, I jumped over to the running program to train for a 5K, and I am finding it challenging, but in a good way. It feels SOOOOOOOOOOO good to be running again. Week 2 Day 2 was today, and I did it on the treadmill, really pushed to get it done... Read more

Stop the madness!

Tuesday, March 08, 2011      7 comments

That is what I need to do. I need to think less about lofty dreams like running a marathon, and focus on the day to day task of making healthy food choices. I am getting my exercise in, no problem there. My eating though, leaves a lot to be d... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Last Page