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    GODDESSOFHOME   49,842
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October goals review

Wednesday, November 02, 2011      1 comments

1. Maintain my weight at 194.4. not so much. 2. GET HEALTHY! Definitely, I am ready to get active again, and I have returned to all my normal activities. 3. Login to spark daily. Not sure that this one went well. 4. Stretch fo... Read more

October Goals

Wednesday, September 28, 2011      5 comments

1. Maintain my weight at 194.4. 2. GET HEALTHY! 3. Login to spark daily. 4. Stretch for 10 minutes daily. 5. Get 8 hours sleep 7 days a week. 6. Get living room tidied up so I can start paper crafting again.... Read more

September Check in Week 3

Wednesday, September 28, 2011      2 comments

1. Reach 185 pounds. I gained another .2 pounds this week, but I think that counts as maintaining and for now that is my goal until I get healthy again. I am changing this goal for October, I will make it to maintain instead of lose. 3. Mi... Read more

September check in Week 2

Thursday, September 22, 2011      3 comments

1. Reach 185 pounds. I gained another 1.2 pounds this week. 2. Track in journal or online for 100% of the time. I totally gave up on this one, going to take a break from tracking for now. 3. Minimum 20 minutes daily activity followi... Read more

September check in week 1

Wednesday, September 14, 2011      3 comments

1. Reach 185 pounds. I gained 2 pounds this week, pneumonia really set me back again. 2. Track in journal or online for 100% of the time. I got 6/7 days this week. Not bad. It was mostly written, and no numbers, but I'm okay with that. ... Read more

September 7 Sparkpage intro cut and paste for future referral

Wednesday, September 07, 2011      3 comments

Since December I have been tracking my weekly progress on my intro and I am starting fresh today, so I am cutting and pasting this tracking to look back at in the future. Tuesday, August 23, 2011: As of today, I am back to the weight ... Read more

September goals/plan

Wednesday, September 07, 2011      1 comments

1. Reach 185 pounds. 2. Track in journal or online for 100% of the time. 3. Minimum 20 minutes daily activity following this schedule as closely as possible. Sunday: Long Slow Run Monday: Biggest Loser Workout and Strength Tra... Read more

July/August goals end follow up

Wednesday, September 07, 2011      2 comments

Goal 1: Reach 180 pounds. Not even close, I ended on August 29 at 191.4, which has me down 2.8 since July 12. Goal 2: Track in journal or online for 100% of the time. I did okay with this for a while, but then I totally gave up. Goal ... Read more

Determining the cause of my Downfall

Sunday, September 04, 2011      3 comments

I'm still not entirely sure what went wrong, but my whole plan fell apart on Sunday. I started eating everything in sight, gave up on my calorie burn, didn't go to bed at an anywhere's decent bedtime. The one thing I did right is to keep drink... Read more

Saturday check in

Sunday, August 28, 2011      2 comments

1.Eat within my calorie range. (Which means I will have to track every day)sadly, I remembered something I forgot to track at lunch yesterday. When I returned and tracked it, I was over my range. 2. Burn 500 calories. Read more

Friday check in

Saturday, August 27, 2011      5 comments

1.Eat within my calorie range. (Which means I will have to track every day) emoticon 2. Burn 500 calories. <... Read more

Thursday check in

Friday, August 26, 2011      2 comments

1.Eat within my calorie range. (Which means I will have to track every day) emoticon 2. Burn 500 calories. <... Read more

10K outside

Thursday, August 25, 2011      4 comments

Finally! I completed this goal I set out for myself. My original completion date was July 3, but having run the 10K on the treadmill the previous week, and the weather being scorching hot, I decided not to do it on the 3rd. Since then, I have... Read more

Wednesday check in

Thursday, August 25, 2011      1 comments

1.Eat within my calorie range. (Which means I will have to track every day) emoticon 2. Burn 500 calories. <... Read more

Tuesday check in

Wednesday, August 24, 2011      3 comments

1.Eat within my calorie range. (Which means I will have to track every day) emoticon 2. Burn 500 calories. ... Read more


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