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    GODDESSOFHOME   50,179
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Goals for the last week of BLC 17

Thursday, November 24, 2011      3 comments

1. Maintain my weight at 206.4 or lose weight. 2. Exercise 4 days for 30 minutes, one of those days run. 3. Go to bed at 11 pm every night. 4. Login to spark daily. 5. Strength train daily by doing 10 crunches, 10 push ups, a... Read more

November goals Week of Nov 2 - 8

Wednesday, November 02, 2011      4 comments

1. Return my weight to 199.8. 2. Return to consistently being active. 3. Login to spark daily. 4. Eat 3 fruit and 5 veggies minimum daily. 5. Strength train 3 times. 6. Complete one Scrapbook page. 7. Prepare space... Read more

October goals review

Wednesday, November 02, 2011      1 comments

1. Maintain my weight at 194.4. not so much. 2. GET HEALTHY! Definitely, I am ready to get active again, and I have returned to all my normal activities. 3. Login to spark daily. Not sure that this one went well. 4. Stretch fo... Read more

October Goals

Wednesday, September 28, 2011      5 comments

1. Maintain my weight at 194.4. 2. GET HEALTHY! 3. Login to spark daily. 4. Stretch for 10 minutes daily. 5. Get 8 hours sleep 7 days a week. 6. Get living room tidied up so I can start paper crafting again.... Read more

September Check in Week 3

Wednesday, September 28, 2011      2 comments

1. Reach 185 pounds. I gained another .2 pounds this week, but I think that counts as maintaining and for now that is my goal until I get healthy again. I am changing this goal for October, I will make it to maintain instead of lose. 3. Mi... Read more

September check in Week 2

Thursday, September 22, 2011      3 comments

1. Reach 185 pounds. I gained another 1.2 pounds this week. 2. Track in journal or online for 100% of the time. I totally gave up on this one, going to take a break from tracking for now. 3. Minimum 20 minutes daily activity followi... Read more

September check in week 1

Wednesday, September 14, 2011      3 comments

1. Reach 185 pounds. I gained 2 pounds this week, pneumonia really set me back again. 2. Track in journal or online for 100% of the time. I got 6/7 days this week. Not bad. It was mostly written, and no numbers, but I'm okay with that. ... Read more

September 7 Sparkpage intro cut and paste for future referral

Wednesday, September 07, 2011      3 comments

Since December I have been tracking my weekly progress on my intro and I am starting fresh today, so I am cutting and pasting this tracking to look back at in the future. Tuesday, August 23, 2011: As of today, I am back to the weight ... Read more

September goals/plan

Wednesday, September 07, 2011      1 comments

1. Reach 185 pounds. 2. Track in journal or online for 100% of the time. 3. Minimum 20 minutes daily activity following this schedule as closely as possible. Sunday: Long Slow Run Monday: Biggest Loser Workout and Strength Tra... Read more

July/August goals end follow up

Wednesday, September 07, 2011      2 comments

Goal 1: Reach 180 pounds. Not even close, I ended on August 29 at 191.4, which has me down 2.8 since July 12. Goal 2: Track in journal or online for 100% of the time. I did okay with this for a while, but then I totally gave up. Goal ... Read more

Determining the cause of my Downfall

Sunday, September 04, 2011      3 comments

I'm still not entirely sure what went wrong, but my whole plan fell apart on Sunday. I started eating everything in sight, gave up on my calorie burn, didn't go to bed at an anywhere's decent bedtime. The one thing I did right is to keep drink... Read more

Saturday check in

Sunday, August 28, 2011      2 comments

1.Eat within my calorie range. (Which means I will have to track every day)sadly, I remembered something I forgot to track at lunch yesterday. When I returned and tracked it, I was over my range. 2. Burn 500 calories. Read more

Friday check in

Saturday, August 27, 2011      5 comments

1.Eat within my calorie range. (Which means I will have to track every day) emoticon 2. Burn 500 calories. <... Read more

Thursday check in

Friday, August 26, 2011      2 comments

1.Eat within my calorie range. (Which means I will have to track every day) emoticon 2. Burn 500 calories. <... Read more

10K outside

Thursday, August 25, 2011      4 comments

Finally! I completed this goal I set out for myself. My original completion date was July 3, but having run the 10K on the treadmill the previous week, and the weather being scorching hot, I decided not to do it on the 3rd. Since then, I have... Read more


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