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    GODDESSOFHOME   49,842
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November 3

Saturday, November 03, 2012      1 comments

So, my day was minimally successful yesterday in terms of my November goals. I did walk for 40 minutes, 2 miles. I did not drink my water, I did not track everything I ate, because I picked all day long. This is a major problem for me, especi... Read more

November goals

Friday, November 02, 2012      2 comments

I intend to lose 5 pounds in November. To make this happen, I will schedule walks, and make them happen 3-5 days a week. I will drink 8-10 cups of water daily, and make sure of this by tracking in my journal. I will track my food on SP and ma... Read more

Happy Halloween everyone!

Wednesday, October 31, 2012      0 comments

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Tuesday, October 30, 2012      3 comments

So, I have fallen off the wagon, AGAIN! But, I am going to start walking again. The weather has left a lot to be desired recently, and I am not going to wait for that to change. I will start walking at the indoor track if I have to, but I wil... Read more

Rest day switched

Friday, October 19, 2012      3 comments

So, today turned into a rest day, and I will do my 1.75 mile walk tomorrow, sometime. I have some activities to attend with my kids, they really don't want to attend, but I think it will have so many benefits for them. My oldest especially lov... Read more

training to walk 5K

Thursday, October 18, 2012      1 comments

So, I am following the walking training for a 5K. Today I did week 2 Day 1, walk for 25 minutes. I walked 1.36 miles. I wore my running shoes this time, my sneakers just don't seem to be in very good shape and I need the support, so running s... Read more

I dream of running

Wednesday, October 17, 2012      1 comments

So, I was in Toronto on the weekend, and I got stranded because of the marathon. The marathon I wanted to run in. It really sucked being a spectator at an event I eventually want to participate in. On a more positive note, it was really COOL ... Read more

Wednesday review, Thursday plan and review, Friday plan

Thursday, September 27, 2012      1 comments

Yesterday went very well, today was tougher. I have been very sore through my sides from my light core training yesterday. I barely did anything, but because I have done nothing for so long it was a big impact. I ended up taking some ibuprofe... Read more

Train wreck

Wednesday, September 26, 2012      5 comments

Right now, I feel like the choices I have made have turned my body and my lifestyle into a train wreck. I am at the highest weight I have ever been non-pregnancy. My eating habits have bottomed out in the land of bad choices. I am not getting... Read more

Sparkpage dump before update Weight tracking Jan to Sept 26

Wednesday, September 26, 2012      0 comments

2012 is a new beginning Starting Weight Sunday, January 1, 2012:211.2 Check in Sunday, January 8:208.6 DOWN 2.6 pounds! Check in Wednesday, January 25: 211 UP 2.4 pounds from last check in. Check in Wednesday, February 1:211.... Read more

Week 1 of The Vice Busting Diet by Julia Havey

Sunday, September 02, 2012      0 comments

So, in my last blog, I promised to share a week by week summary of the Vice Busting Diet. I wanted to make sure I mention that the book I am following is written by Julia Havey. I am currently in Week 5, but each day I will talk about the firs... Read more

The Vice Busting Diet

Saturday, September 01, 2012      2 comments

On Wednesday, July 25, I started a 12 week program called The Vice Busting Diet. Here is how I found out about it. In the spring of this year, my husband joined The Biggest Loser Challenge at his work, and asked if I could participate. The co... Read more

Still hanging in here

Thursday, August 30, 2012      4 comments

Well, it has been 2 months since my last post, and a lot has changed. I developed pneumonia again, I'm not even sure of the dates. I have started walking again a little bit in the last couple weeks, up to a 20 minute walk 3 days a week. Also,... Read more

Running progress

Wednesday, June 27, 2012      0 comments

Well, the run went very well on June 10, I completed the entire course running. The 5K distance is actually only 4.6, but gosh was it hard! So many hills! My time was 45:34 with my average pace being 15:59/mi. The temperature was very high, ... Read more

Learn to run program

Monday, June 04, 2012      1 comments

I signed up, back in March, for a learn to run program at my local running store. Saturday past was scheduled to be 5k run with no walk breaks, or walk breaks if, when necessary. I had missed the last two long runs for health reasons and due t... Read more

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