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    GODDESSOFHOME   49,842
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Theme of the month

Friday, February 27, 2009      3 comments

Back in January of 2007, I decided to make a theme for each of the upcoming months in the year. My theme for the month of March was FOCUS. So, for March of this year, I am going to make that my theme. Here is my acronym breaking the word down... Read more

My creativity took a vacation

Thursday, February 26, 2009      3 comments

So, on Monday, I decided that I "DESERVED" a cheat meal. Huh! Not a good way to think. So, I had my cheat meal, and have continued to do so all week. This has stopped tonight though. I have gained back 5.5 pounds since Monday, and am hoping... Read more

Being creative

Monday, February 23, 2009      1 comments

I have had my plans changed a lot lately for my time, and I have really been rolling with the punches, making sure that I get in my exercise. My hubby is being ultra supportive, getting me out to do my walk even when I didn't feel like it.... Read more

Sore Buddy

Thursday, February 19, 2009      1 comments

My walking buddy has injured herself, and I feel very bad for her. She is going to be out of commision for quite a while, and I just wanted to send out some good vibes and healing energy to her. Rest much and take care of yourself sweetie!... Read more

Trapped by the train

Tuesday, February 17, 2009      1 comments

So, yesterday, I decided to try and jog 4 miles. I headed out, and was on my way home from my halfway point. There, in my way, is the train! I couldn't get by and I didn't want to stop jogging, so I just kept jogging further down the road in ... Read more

Epiphany

Friday, February 13, 2009      0 comments

I think that is the right word for what I had yesterday during my walk with my buddy. I was talking about an experience that I had when I was on my weight loss journey last time, a few years ago. I stated that the attention of an older married... Read more

Size 14

Thursday, February 12, 2009      2 comments

I put on a pair of old pants today, they are a size 14, and I was just hoping and begging that they would fit, because I did not have time to choose a different pair! They went on and did up with ease. I have worn them all day since 11 am, and... Read more

Second goal plan

Wednesday, February 11, 2009      1 comments

So, this goal is not related in any way to weight loss, but I am going to share it here. With my youngest son starting Grade One and being full time at school, I decided I would achieve two things. The first, lose 60 more pounds, well under wa... Read more

Big plans

Tuesday, February 10, 2009      3 comments

My journey buddy and I were talking last night, and I was telling her that I had jogged 5K that morning, and how pleased I was with my progress at jogging. I suggested that I was interested in some day jogging in a marathon of some sort. She t... Read more

Successful weekend

Monday, February 09, 2009      1 comments

I went away for the weekend. I planned and packed all of my foods and fit in my cardio and some bonus Strenght training while I was away. The big thing that I did today that I am very pleased about is that I jogged 5K this morning! I jogged f... Read more

Jog today

Wednesday, February 04, 2009      1 comments

So, because skating is only 40 minutes long, and I aim for 60 a day, I walk before or after I skate. Today, I decided to attempt a 2 mile jog, so I went before skating to give it a try. I did it! I was burnt after my skate, but it sure felt g... Read more

Red flag recognition

Tuesday, February 03, 2009      2 comments

I had a Biggest Loser book given to me by a very good friend last year, and I read it all, soaking it up like a sponge. One of the things that really sparked my interest was the section about noticing when a red flag goes up. This basically me... Read more

Spaghetti Squash

Monday, February 02, 2009      3 comments

One of my favourite new dishes since talking to people about healthy living is Spaghetti Squash in place of pasta when having Spaghetti for supper. I serve up pasta for my kids and hubby, and I use 1/2 a Spaghetti Squash for me, then the other ... Read more

Too long without blogging

Saturday, January 31, 2009      1 comments

I can't believe it's been almost a week with no entry here! I need to use this resource especially when things are not going well! Speaking of which, this past week has been rough with my weight loss. The over 800 cardio minutes last week and... Read more

Criminal Minds

Sunday, January 25, 2009      1 comments

Yesterday, because I had planned with a friend, I had a healthy lunch I brought myself, instead of eating expensive, unhealthy, tasteless junk food from the Bowling Alley deep fryer. I tell ya though, I really felt like a criminal! The bowling... Read more


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