Giant weeds and muscle pull
So, I have been running on my own for months now, gotten up to one hour every single Sunday without fail. I can run longer than that, but I choose not to. I was playing with my youngest child running up and down hills on Thursday when I felt a... Read more
Body Fat %
My husband and I bought a scale that measures body fat % just before Christmas. I have been taking that measurement once monthly. I measured it March 31, it was at 32.4%. I was pretty pleased with that since my starting number on December 22 ... Read more
So, I went skating yesterday, even arrived on time and was able to put in 40 minutes. I decided to run for my other 20 minutes of cardio, and so hit the track at the same arena. I timed myself to see how fast my mile was running. Last time I ... Read more
Plateau finally broken!
I was so pleased to finally get below 168 yesterday morning, and this morning I was down again! I have struggled for weeks to get below 168, every time I would get there, my appetite would run wild and I would just eat right back up to 175 or s... Read more
Dancing is sooooooooooooo much fun!
I went out last night with my hubby for a HOT DATE! We went to supper at East Side Mario's, I love their lifestyle section of their menu. They list the calories of the items and also Carbs, Fats and Proteins! Love it. Then, we went to a danc... Read more
I had such an uplifting day today. I was late for my skate, and they made us get off the rink at the right time, so I was 9 minutes down on my cardio plan already. Then, I knew that I was walking with a friend/relative this afternoon, so I did... Read more
Boing, Boing, Boing.....
Here I am, bouncing like a rubber ball again. I went a little hogwild on leftovers the last couple of days, and I have gained back 2 pounds, but, I am not set back as far as I thought I was, and I have decided that I am going to bump up my exer... Read more
I had a fantastic week this past week. I stuck within my calorie range for the most part and got in just the right amount of exercise without overdoing it. I went way overboard in my food at dinner yesterday though! I logged it after everyone... Read more
Happy Hoppy Easter!
Happy Easter everyone! Don't overindulge today! I am trying very hard to resist the chocolate treats, and save a bit of space for our potluck dinner today, because I want to be able to have a sweet dessert. Hope everyone has a great day!... Read more
Finally! The weather cooperated and I got out on my rollerblades! 30 minutes burned over 250 calories! I am tired, but it sure felt great!... Read more
Feeling great today
I am feeling very good this morning, my son is feeling better and we all got some sleep last night. I am going to spend some time cleaning up the house over the next couple of days and making sure I get in my exercise while eating right. I mig... Read more
First sleepless night in years
So, last night, I stayed up late to make Easter treats and bookmarks for the kids to hand out to their classes today, and then watched Lost with my hubby when he got home. 12:30, I laid down to go to sleep, at 1:00, we were awoken by our younge... Read more
Shopping is in order
So, I weighed in this morning at 170 again, and I am determined to make it the last time I see that seven in the middle. I know, I have said it before, but this is the third time, and the third time is the charm right? Well, I have planned a g... Read more
Feeling good today
I sat down last night and read some SP articles to try and get my head back in the game. One Step Back and Two Steps Forward really helped. I thought about what I was doing right when the pounds were coming off, and remembered that I was plann... Read more
One step back, two steps forward.
Still struggling here, back above 170 again, like I didn't ever want to do. I can't seem to get my head back in "the game". I have been feeling ill, spent the whole day in bed on Friday. I also had a big talk with my hubby over the weekend, I... Read more
Get An Email Alert Each Time GODDESSOFHOME Posts