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    GODDESSOFHOME   49,879
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Strength training is going well

Tuesday, June 02, 2009      2 comments

I have managed to get up 3 days in a row at 6 am to fit in my strength training, and it seems to be making my days better. I had a ton of energy this afternoon, even with my grocery shopping trip. I actually came home and put away all of my pu... Read more

Happy Monday

Monday, June 01, 2009      1 comments

I had a great exercise day today. I had planned to rollerblade, but rain was threatening, so I didn't want to get caught in it with my blades on. Instead, I decided to do some aerobics. I have an X-Box program called Yourself Fitness that is ... Read more

My friends are laughing at me

Saturday, May 30, 2009      4 comments

So, I went for a run with my running buddy yesterday. We were in an industrial area, and I heard a dog barking. I am always on the alert for dogs after being chased on my bike by a loose dog last Spring. I noticed yesterday that the barking ... Read more

Tracking my food again

Thursday, May 28, 2009      1 comments

So, Today, I did my first full day of tracking my food. I also just finished planning my day for tomorrow and recording it in my journal so I don't have to rely on the internet access to know what to eat and what I have remaining to fill my quo... Read more

Back in the swing of things

Tuesday, May 26, 2009      4 comments

Well, I weighed in this morning, and I have lost 1.4 pounds since last Tuesday! I am so close to getting back below 170 (171.8 today) , and I am totally psyched. I am on a roll right now. Cutting out chocolate and virtually all sweets has mad... Read more

Sweeeeeeet tooth

Wednesday, May 20, 2009      2 comments

The challenge for boot camp today is to make a blog entry about a hurdle that keeps holding me back. My biggest challenge right now is my eating, and the biggest hurdle in this area for me is my sweet tooth. I LOVE chocolate especially, but an... Read more

Sharing my active lifestyle

Tuesday, May 19, 2009      1 comments

I had a wonderful walk this evening with my youngest child. We went for a stroll around the block, and saw neighbours, enjoyed the beautiful weather, and got some exercise to boot!... Read more

Running and underwear TMI

Sunday, May 17, 2009      2 comments

So, I had a great Sunday run today, got in a full hour, even though I really was struggling at about the 1/2 hour mark where I tend to hit my wall. I pushed through it, and finished my full hour for the first time since pulling my calf a few we... Read more

Feeling positive today

Friday, May 15, 2009      2 comments

I had a nice run with a friend this morning, she really pushed me to my limit, and it felt good. I also did my lower body strength training today, and it kicked me all over the living room! It was very hard, and I let myself off for the last 5... Read more


Tuesday, May 12, 2009      3 comments

I have been looking back at my numbers, and my weight is stagnant at around 175 pounds since February of this year. That is 3 months of making no progress! I am bound and determined to stay positive abou t this process. I have a new mantra PA... Read more

Yay buddy!

Thursday, May 07, 2009      2 comments

I was feeling like CRAP this morning, didn't even want to walk with my buddy, and considered canceling. Then, I remembered, that she would KILL me if I did. I am so glad that we got out today, I am feeling so much better, and we got in some mo... Read more

Back to running this morning

Tuesday, May 05, 2009      2 comments

My best friend and I went for a walk today, and I suggested that we try a little bit of running. So, we ended off our walk with a five minute run, and it felt great! I was SO proud of her, she did fantastic, and at one point I actually had to ... Read more

Weekend away, and feeling refreshed and reminded of my blessings

Monday, May 04, 2009      2 comments

I had a terrific time away, our oldest child participated in a provincial bowling tournament with their best friend and their sibling. My hubby and I and our youngest child also went along for the trip and we had a great time. I didn't worry ... Read more

Ready to return

Saturday, May 02, 2009      2 comments

So, I haven't been online all week, no tracking my food, no exercise at all. I am disappointed in myself for just totally getting off track. But, at the same time, I think I really needed some down time. I feel refreshed, ready to get back to... Read more

Turn Off The Screens Week

Sunday, April 26, 2009      1 comments

Tomorrow is the official start of Turn Off The Screens Week in our community. Our entire family participates. We have no access to any screen for personal use, entertainment etc from Monday, April 27 until Saturday, May 2, so I will be offline... Read more

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