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    GOLFGMA   211,448
200,000-249,999 SparkPoints
GOLFGMA's Blog Entry Summary View

What's A Mother To Do?

Tuesday, February 09, 2016      3 comments

Mother: Eat you spinach. It will put color in you cheeks. Daughter: Who wants green cheeks? Phew! Jed: Your sister is spoiled,... Read more

Saturday Fun

Saturday, February 06, 2016      4 comments

I emoticon getting together with friends on Saturday. Today was no exception. The Read more

Smart Kid?

Thursday, February 04, 2016      10 comments

Teacher: Can any bright pupil tell me why a man's hair turns gray before his mustache? Student: 'Cause his hair has a twenty-year head start on his mustache. Read more

No Way!

Wednesday, February 03, 2016      6 comments

Yes, Way! Today was a emoticon day here in North Carolina. It could have been a good day for Read more

Join This Game

Tuesday, February 02, 2016      8 comments

This morning, while reading a blog someone wrote here on Spark People, I remember commenting that I could never imagine not having some sweet treats in my life. I would rather do more exercise and have a 1 oz. snack than do without all together... Read more


Monday, February 01, 2016      8 comments

Proteins provide 4 calories per gram. They can be used as an energy source. Here's a tip: Stuff a baked potato with cottage cheese, steamed broccoli, and a sprinkling of Parmesan for a meal filled with protein and good nutrition. <... Read more

How Can It Be?

Wednesday, January 27, 2016      17 comments

My very good friend passed from this life today. In August, her doctor noticed something in her blood work that was irregular. After other tests i... Read more

Interesting Snow

Sunday, January 24, 2016      8 comments

While being snowed in I kept peeking out the window to see if there was anyone brave enough to be on the roads. emoticonRead more

The Little Green Things

Friday, January 22, 2016      5 comments

Yes, Spark friends if you are going green these green peas can help you. They along with beans, peanuts, and artichokes are really good sources of ... Read more

Now That''s Better...............

Tuesday, January 19, 2016      5 comments

Borrowing words from the Wendy's commercial................Now that's better I have struggled for several days to get back on track with my exercises. Today I finally feel comfortable with what I did. Read more

If They Can...............

Sunday, January 17, 2016      9 comments

Decided a little motivation was needed for myself today so I looked for some success mages to get me there. It always helps to see what others have done and to know it can be done. Check out these before and after photos. Read more

Sharing Recipe

Friday, January 15, 2016      5 comments

For a Friday seafood recipe try this: Baked Haddock 4-4oz Haddock fillets (or any other firm fish) 1/2 cup lime juice 1 T. onion, dried 1-16oz can diced tomatoes 1 T. parsley, dried Place fish in shallow dish Combine ... Read more

"You Bet We Can!"

Tuesday, January 12, 2016      4 comments

I think January is a good time for a fresh start because, for the rest of the year, we have a plan in place to keep repeating, month after month and day after day. Read more


Friday, January 08, 2016      3 comments

Have a great one Spark Friends!... Read more

Think It Healthy!

Tuesday, January 05, 2016      4 comments

Thought this was a great way to start the new year on a good note. My goal is to spend more minutes exercising. My first day there is a little... Read more

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