Greater than 350,000 SparkPoints 364,685


Thursday, April 19, 2018      6 comments

It takes many steps to get to our goals. Celebrate each one. Think positively every day knowing you have the strength to accomplish your plans!... Read more
Overcoming Pain
Sunday, April 15, 2018      12 comments

I'm wondering if any of my Spark friends are having or, have experienced severe pain in the hand and would know how to overcome this. I began feeling this type pain a month or two ago and just assumed it was arthritis but all of a sudden the p... Read more
Still Learning
Friday, April 13, 2018      7 comments

Our lives are a learning experience. As we go through good times and bad time we are taught that we are strong and can do things we never knew we would be able to accomplish. ... Read more
Litttle Steps
Wednesday, April 11, 2018      12 comments

I love walking. For someone in my age group and with a bad knee I think it is one of the best. I do realize that it takes more than just walking t... Read more
About That Goal
Sunday, April 08, 2018      10 comments

Needed a little reminder and just in case you do I hope this helps. Let's be decisive when we should finish. ... Read more
You Got It?
Friday, April 06, 2018      6 comments

I'm speaking of something we all need within us to reach our goal to lose weight and be healthy. There are lots of success stories here on Spar... Read more
Tuesday, April 03, 2018      11 comments

I read an article on visualization here on Spark People today and it has stayed with me. The thing that seemed to stand out in my mind is being pos... Read more
Oh, The Fun!
Monday, April 02, 2018      10 comments

It was a lovely day in our little town on Saturday and we had children lined up for a fun day. For the past 5 years we have had a Easter egg hunt for kids at our local park. Included in the fun his year was egg hunt, games, balloon animal fun... Read more
Sunday, April 01, 2018      7 comments

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Good Advice
Friday, March 30, 2018      12 comments

I met an old friend yesterday while having lunch at a local cafe. It had been years since I had seen him and we used to be next door neighbors. After remembering old times and our parents (all deceased now) we were saying our goodbyes and he ga... Read more
Wednesday, March 28, 2018      12 comments

There are two important parts needed to reach my goal. And the second one: ... Read more
Oh, How I Love It!
Sunday, March 25, 2018      12 comments

It is no secret that I like to walk, golf course, inside, treadmill, anywhere is fine. My daughter and I love to walk when we go to the beach.... Read more
The Key
Saturday, March 24, 2018      8 comments

I am not speaking of a literal key like this one. I am thinking of the invisible key we carry within us, The key we can use in many ways. This ke... Read more
Don't Be Weak
Friday, March 23, 2018      8 comments

This makes so much sense to me. Worrying what others think and if it opposes what you think or if they don't agree with you is not important in the... Read more
Bring It On!
Thursday, March 22, 2018      8 comments

When I look back to the first of this year I can see this has been my most rewarding year on Spark People. I have increased my fitness minutes , lowered my food intake and kept closer to the percentages suggested. I feel more confidence in... Read more

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