Our family had our annual meal with my mom at our house on Sunday, November 22. We do this each year so the grandchildren who are married can share with their other families on Thanksgiving Day.
Pictured are some of the ideas used this yea... Read more
Today I received the first of three Synvis injections in my right knee. The PA who administered the shot said to think of it as an oil change for my knee since the drug is for lubricating the joint.
It was not very painful and the only thin... Read more
Americans spend over ten billion dollars a year on vitamins. Sadly, the amount of supplements analyzed by consumer groups that contained doses much lower or higher than stated on their labels was one-third.
Seems I will have to adjust my exercise routine to get past the overstretched hamstring I find myself with. Dr Lang gave me a list of therapy stretches to do for 2 or 3 weeks and I must say I agree with the guy below.
When my DH came in for lunch and said he was going to clean up our lawn this afternoon I had just finished a 3 mile workout with a Leslie Lansone video and I was feeling pretty energized so I asked if I could help. He has a vacuum for the lawn ... Read more