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    GRACE2GRACE   31,312
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Spark Earth Fitness Challenge

Wednesday, January 21, 2009      1 comments

This site is so amazing. I'm constantly discovering new things. Today I discovered there isn't just Spark America fitness challenge which made me as a canadian feel totally out of the in crowd. : ) There is Spark Earth for the rest of us. WE ... Read more

This is one of my favorite Christmas presents.

Friday, January 09, 2009      2 comments

With my gym, my treadmill, my resistance bands and an assortment of dvd's I never have to leave the house if I don't want to. Makes it so much easier on the days I work. ... Read more

Doin My Happy Dance...whooooo hooooooo.

Friday, January 09, 2009      3 comments

Started the week at 185 and ended 180. I'm so incredibly happy about that. It will be hard to get the smile of my face today. Look out 170's cuz here I come!!!!! ... Read more

The holidays caught up to me and jumped me!

Saturday, January 03, 2009      1 comments

I so didn't want to write of my defeat by the holidays. I looked forward to a triumphant they couldn't get me blog. Alas its not to be. I stepped on the scale today and was up 3 pounds. I'm feeling bad about that...but the holidays were fun.... Read more

Whooooooo HOOOOO yippie yahooooeeeeeeee!

Monday, December 22, 2008      1 comments

I'm smilin my face right off!!! Having been sick the last couple of weeks I didn't get much exercise in and far too many times I blew it with my eating. Today I thought I have got to exercise sick or not. Then I thought I better look at the s... Read more

Won't make my fitness goals this week.

Friday, December 12, 2008      1 comments

I've been sick all week and I quickly realized the exercising was not very smart. So my mind is screaming because I hate getting out of the great groove I was in. However...I'm also celebrating a bit too...because I am learning some balance... Read more

And we'll be danzin...danzin!

Thursday, December 04, 2008      0 comments

Well first I have to do this... Whoooooooooooo hoooooooooooooo stubborn scale gave up another 2 pounds so I'm down to 186 if I leaned a certain way and held my breath and crossed my eyes, toes and fingers I could make it almost say 185 but ... Read more

Whooooo HOOOOOOO theres a party on my page toooooday!!!

Thursday, November 20, 2008      5 comments

Whooooo HOOOOOOO ATTention, Attention, KMART shoppers and all my sparky friends I am currently throwing a humoungous party in Aisle 11. Come and join the fun. There is ca... Read more

My scale is stubborn as any mule.

Friday, November 07, 2008      1 comments

Scale dropped the 4 pounds of fluid its been holding the last couple of days. So I'm back at my 190. Happy about that but disappointed not to see a loss this week. I was really hoping to be in the 180's before now. Anyway on the positive sid... Read more

I think I might faint....

Sunday, October 26, 2008      3 comments

One of those witches on the fit in the britches team must have really figured out how to cast a spell on my scale...because...OMG...I still can't believe it...its down again today...2 more pounds and get this....TOM is here!!!! I can't believe... Read more

IF I smile any bigger my face will vanish.

Saturday, October 25, 2008      4 comments

I guess all that wacking of my evil, demonic, monstrous scale must work. I dropped 4 pounds this week, and then got on the scale this morning and was down another pound. Whooo hooo I'm down 5 this week! It was either the wacking it took, or ... Read more

OMG!!!!

Sunday, October 19, 2008      3 comments

I'm so pumped right now! Tonight at work I was soooooooooooooooooo not busy. Normally I'd just read a book or go online but I decided instead to walk at a really good pace in circles in the lobby area. Well I got going and I didnt... Read more

I bombed!

Saturday, October 18, 2008      11 comments

I exercised virtually every day last week and for the most part stayed in my calories after thansgiving day but when I stepped on the scale yesterday I was up 4 pounds. I couldn't believe it! I got weighed again this morning and it says up 2 p... Read more

This october spooktacular at FFF Team has got me going.

Wednesday, October 15, 2008      9 comments

I'm having so much fun with this! Today I swam, then did some serious hard as I can treading water, then tonight at work when it got super quiet no one around...I did 20 minutes of speed walking right in the lobby. Whoo hooo....you boo... Read more

Whoooooooooooo hoooooooooooooooo

Friday, October 10, 2008      4 comments

I'm doin my happy dance because I'm down 3 pounds and even better I have the whole weekend off and family is coming for Thanksgiving. Hurrah!... Read more


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