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    HARROWJET   256,941
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Tuesday, January 27, 2015      5 comments

These notes are based on an article I read in Prevention magazine. Some of the benefits of walking. Brain: Just 2 hours of walking a week can reduce your risk of stroke by 30%. Memory: 40 minutes 3 times a week protects the br... Read more

Jan. 23

Friday, January 23, 2015      5 comments

"Don't feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run." Bill Rodgers This quote spoke to me because I HAVE felt guilty about driving somewhere to walk/run. ... Read more

World Alzheimer's Day Run for Heroes Half Marathon

Sunday, January 11, 2015      2 comments

I will probably be writing about this several times this year because I know I will be thinking about it a lot. The half-marathon will be held September 20, 2015. ( This is a link to the 2013 event. It gi... Read more


Thursday, January 08, 2015      4 comments

Something to think about: "The only thing standing between you and greatness is you."... Read more

I WILL Be Successful

Monday, January 05, 2015      7 comments

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Girlfriend Wisdom (copied)

Thursday, January 01, 2015      4 comments

This is a copy of an article I cut out. I do not remember where from. It is something I want to remember and it seems appropriate for January 1. And I quote: "Imagination is Everything...Dream...Believe..
.Rejoice...It is the pr... Read more


Wednesday, December 31, 2014      5 comments

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Where Is Your Focus?

Monday, December 29, 2014      3 comments

I never have been and never will be 'skinny' but I am healthy and I am working to stay that way. Read more

Keep Trying

Saturday, December 27, 2014      4 comments

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From 'Twas the Night Before Christmas'

Wednesday, December 24, 2014      3 comments

He sprang to his sleigh, to his team gave a whistle, And away they all flew like the down of a thistle. But I heard him exclaim, 'ere he drove out of sight, "Happy Christmas to all, and to all a good night!" by Clement Clarke Moore... Read more

Live Christmas Every Day

Tuesday, December 23, 2014      2 comments

"Live Christmas Every Day" by Helen Steiner Rice Christmas is more than a day at the end of the year, More than a season of joy and good cheer, Christmas is really God's pattern for living To be followed all y... Read more

A Christmas Legend

Monday, December 22, 2014      2 comments

The Legend of the Robin Redbreast From A Christmas Stocking by Louise Betts Egan On that first Christmas, it is said, the night was wrapped in a bitter chill. The small fire in the stable was nearly out, and the Mother Mary worried... Read more


Saturday, December 20, 2014      5 comments

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Thursday, December 18, 2014      3 comments

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Nothing Will Stop Me Now

Wednesday, December 17, 2014      7 comments

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