Well I have done a lot of thinking in the last few blogs and they have made me see that I was eating emotionally this week. I miss my hubby and Mom so bad. It has been about a year and a half since they passed. I thought I was doing so good t... Read more
Don't know why they come just know they pop up unexpectantly. I feel like just laying around and letting my mind take over. But when it does, it sometimes pushes toward the " lets give it a rest." Yesterday I walked 8567, not my 10,000. I fe... Read more
You know every day we go and come in here, read articles, experience teams and make new friends. I want to thank all of the people on here for making it so much fun and so informative.
I got the premium spark and love it. I don't take advant... Read more
This is a message I sent to my team this morning because I believe in them and I believe in all of us.
We all have a light inside of us...too often we stop believing in ourselves and dim our light.
You are all special and together we ca... Read more
YOu can make this day yours or let it break you. The choice is ours. We wake up and think today is the day but as the day wears on many things jump out to make you think you just need to eat one bite of that sugary confection or calorie laden... Read more
If you win, you get a 25 dollar amazon gift certificate. Just go to my page and click on the stop the excuses lets win this together team and click on Christmas treat challenge. Whos going to win. It is a small team so you have a good chance.
... Read more
These are weekend questions from the blc challenge .See if you can answer them honestly too.
1. Itís okay to struggle, itís okay to wear (and own) your imperfections, and to fall flat on your face Ė as long as you keep reaching out for supp... Read more
for one thing I am sticking to it and trying to accomplish my goals. I am listening to the stories of others and taking hints and cheering them on as they cheer for me.
I am setting more goals and wanting to share with others to help them ... Read more
On October 15th our little team is holding a challenge that will be for 8 weeks.
When I was a co-leader for 50+, I led challenges like team against team and one on one. Our little team is small so to do a one on one challenge and to help our ... Read more
I know you are working hard to make that darn scale move and sometimes it is so stubborn, you want to throw it against the wall. Me too lol.
It took a long time to put on that weight and it doesn't magically disappear...you have to work at... Read more