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    HEATHER3477   11,940
10,000-14,999 SparkPoints
HEATHER3477's Blog Entry Summary View

Coming back--seeking suggestions for a disability

Monday, January 11, 2016      3 comments

Well today is my first time on here in well over a year. I have been going through some things that have put a stop to my efforts that and I pretty much gave up on myself. Over the past year though I have began seeing a psychiatrist who is absol... Read more

New week

Monday, November 24, 2014      0 comments

Hi everyone! I said I would try to keep y'all posted so I figured while I have a moment on what is going to be a very busy week I would make a quick blog for you all. Two weeks ago I joined sparkpeople and while I have not been tracking all the ... Read more

Not staying online

Friday, November 21, 2014      1 comments

Hi everyone! It's been a week since my last post! I have lost right at 4 lbs this week from 230 to 226.2. I will not be on here all the time and I will not be posting or tracking anything online because I feel it takes up to much time to sit dow... Read more

Day 3

Thursday, November 13, 2014      0 comments

So while I have been exercising for a very long time (over a year straight). I just recently changed my eating behavior. I won't say I wasn't eating healthy before but when I was I was still gaining weight so while I continued to exercise with m... Read more

November 11th, 2014

Tuesday, November 11, 2014      1 comments

I logged onto Sparkpeople for the first time since March of this year and was not sure if I was ready for the commitment that I have made so many times before and failed. I know I am ready for the commitment this time as far as exercising and ea... Read more

weight and measurements

Monday, March 10, 2014      1 comments

Weekly weigh in this morning showed me gaining two pounds since last week, but everyone keeps saying I have lost weight so my workout partner told me to check my measurements and I have lost 2 inches on my waist on inch on my hips and one inch o... Read more


Saturday, March 08, 2014      0 comments

So yesterday one of my best friends took me out to lunch after our walk and Friday workout. She took me to Ryans with the all you can eat buffet. I so didn't want to go I mean come on we are trying to lose weight and we are going to an all you c... Read more

Day 12

Friday, February 28, 2014      0 comments

Almost another week of sticking with it! On Monday it will be a two week solid streak for me and I feel fantastic!!!!!!!!!! LOVE LOVE LOVE How I am starting to look and feel.] That is all! Read more

Day 10

Wednesday, February 26, 2014      0 comments

YAY! Today I am able to move around a lot better!!! I did get some exercise in yesterday but I had to modify just about everything so didn't get the calorie burn I should have, but the important thing is I did get some activities in rather than ... Read more

Day 9

Tuesday, February 25, 2014      0 comments

Woke up this morning with a lot of back pain--made me realize how much I hate arthritis! I can't hardly walk, it hurts to sit and well laying down is out as well. Tried to do some stretches which usually help but considering I woke up at 3 this ... Read more

Day 8

Monday, February 24, 2014      0 comments

Today is my 8th day streak. Although I joined back three weeks ago I did miss a day of two of tracking everything the first week I started back. Today was also weigh in day for me. Last week I lost 2 1/2 pounds this weeks I lost .4 I will take i... Read more

Sunday 2/23/2014

Sunday, February 23, 2014      2 comments

Great service at church this morning! Part 2 of the message and so far these messages are just what this family needs to here. Hearing it adds to my motivation of making changes in my life. Came home had some lunch relaxed a bit and then done my... Read more

Spring is around the corner

Saturday, February 22, 2014      1 comments

So it's close to the end of February meaning it will soon begin to warm up around here. I so cannot wait for it to be Spring, not looking forward to Summer as it will be to hot but I do enjoy the warmer weather much more than the cold. I will be... Read more


Friday, February 21, 2014      2 comments

It's Friday and I have stuck to eating right all week and I have worked out everyday, some days and hour and some a little over an hour. I feel great and I am starting to see a change in my body. It appears my upper body shrinks faster than my l... Read more

Thursday, February 20, 2014

Thursday, February 20, 2014      1 comments

Feeling like a failure. Seems like everytime I want to accomplish something I give up really easily. It's always things I really want to accomplish, like quitting smoking, losing weight, becoming healthier, or making an overall lifestyle change.... Read more

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