30,000-39,999 SparkPoints 37,634


Arguing with myself
Friday, June 09, 2017      4 comments

I've been weighing consistently at my lowest since I decided to track and give this thing a try again. Of course, I see that number repeatedly and my brain says "You've gotten nowhere! You haven't lost anything yet." This is what happens af... Read more
If you asked me...
Tuesday, May 30, 2017      2 comments

If you asked me to carry 100 lbs around the block or up the stairs, I'd tell you I can't do it. Too heavy! I'll hurt myself. It occurred to me this morning that I am doing it, every day, and have been for over a year now. A friend als... Read more
Thursday, May 11, 2017      2 comments

I had a health check today, and my numbers were actually good. My cholesterol was high for me, but since I'm nursing, the nurse told me that was fine. BP and sugar were OK too. Surprising for someone my size, I guess. I set some small goal... Read more
Six meals a day
Wednesday, February 22, 2017      3 comments

For the past week I've been writing down everything I eat, trying to eat at fairly regular times, and eating 6x a day: three meals and three snacks. It seems to be working! I don't get too hungry or go crazy when it is time to eat. I reali... Read more
Highest weight ever! Need to do something new
Thursday, February 09, 2017      3 comments

I hit my highest weight ever with my 2nd pregnancy. I'm now over 200lbs and while I don't give a crap about body image, really, it's affecting my health. Feet hurting...clothes fitting not-right...harder to get up and down...and I know based on ... Read more
Since my latest restart...
Tuesday, August 25, 2015      4 comments

I'm down 5 lbs since my latest restart, and 3 weeks into the 5 week C25K program. My next challenge is taking out the 1 min. walk intervals (I've been doing 40 min. of 1 min walk, 4 min run) and running for 35 minutes straight. It sounds d... Read more
Starting over for the millionth billionth time
Sunday, April 19, 2015      4 comments

I have been a pile of stress lately, and I let it totally derail me. I'm pretty much back where I started. I topped off at 200 and am working my way back down, but it's time to eat like a friggin' adult again and have some self control. Fir... Read more
Motivation is flagging!
Friday, March 20, 2015      3 comments

The closer it gets to Easter, the more my motivation is dropping off. I did OK most of last week then I had a sugar binge. This week it's been sort of on and off again with tracking and being motivated. I did get back to the gym so that's a... Read more
Back on track.
Monday, March 09, 2015      2 comments

I did fine over the weekend, and tonight I have my class again, so another weigh-in. I'm not sure I can top last week's (I was down nearly 2lbs! yay!). But I'll be happy with anything other than a gain. It's finally feeling like spring, so ... Read more
Fell off the wagon today. Argh.
Friday, March 06, 2015      3 comments

I have been doing really, really well the past 3 weeks! But today I was at a conference and by the afternoon I was bored and tired. There were sweets everywhere. EVERYWHERE. At lunch there was a dessert buffet and during breaks, the coffee bar w... Read more
Eating-out NSV!
Saturday, February 21, 2015      0 comments

We went on an outing today that included lunch, at our local museum. In that past I've either gotten a sandwich and fries, or the side plate with fries, some mayonaisy salad, mac n cheese, etc. Today I ordered the black bean burger and toma... Read more
Figuring out that I'm a serious emotional eater!
Thursday, February 19, 2015      0 comments

It's been a while! Although I made it through most of the holidays without gaining more weight, I didn't lose much either. Then I picked some up in January. After I started a nutrition/weight loss class. That was a wake-up call. I had been... Read more
A couple of small goals...
Wednesday, October 29, 2014      0 comments

Since my last entry I had my doctor's appointment, and she confirmed that if I stick to my calorie range (1400-1600) I *should* lose weight. I have no thyroid issues. So I'm glad I got a wake-up call that yes, the problem is me and my lack of co... Read more
Time to seriously get serious...?
Sunday, October 19, 2014      1 comments

Ugh, I feel pretty awful. I totally binged today. I had a grilled chicken dinner planned, but we spent too long at the pumpkin patch so we ate out, and I ate way too much. Plus we had reeses pumpkins. Moving on...I have about 2 months befo... Read more
Wednesday, October 15, 2014      0 comments

After my last entry, I woke up the next day with horrible shoulder and neck pain. I think I overdid it assuming I could jump back in and swim a mile when I hadn't been for a week or so. But it could also have been the weights. Anyway, I had to t... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page »