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HUNGRYWOMAN2
150,000-199,999 SparkPoints 150,103
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HUNGRYWOMAN2's Blogs

Back to the Basics
Thursday, September 29, 2016      0 comments

I have joined Spark People small steps challenge. It is helping me to step back and focus on the basics. There are times I become overwhelmed and it is helpful to return to the basic steps which provide the foundation of health. Yesterday the... Read more
A Fresh Start
Wednesday, September 28, 2016      3 comments

Today, having re-evaluated many of my unhealthy patterns, I wiped the slate clean. I have made the commitment to slowly, replace my unhealthy practices with ones which are healthier. I began by joining a new Spark challenge. Although not perfec... Read more
Struggling
Tuesday, September 27, 2016      10 comments

I feel as though I have hit a brick wall. Perhaps it is the proverbial rock bottom. It has come to the point where I can not stand myself. It was suggested in a Spark article that writing a blog about your journey might be helpful. This one ... Read more
It's all in the Head
Saturday, July 16, 2016      1 comments

I am an individual who has a mood disorder. I have the usual range of emotions that all have the only difference can be the intensity. For example, lately I have been extremely irritable. Some of the things which bother me are way out of prop... Read more
Derailed
Friday, July 08, 2016      5 comments

Today, I was doing fairly well with my plan. I completed my yoga routine and was drinking my water. Lately I have been tracking my food again to see if I am meeting my nutritional requirements. I maintained my calorie range until I became str... Read more
Regaining control over the scale
Saturday, July 02, 2016      0 comments

Once again, I have found myself in a battle with the scale. Even though I know that the number fluctuates naturally as a part of the life cycle, I am finding myself unwilling to accept this lately. Recently, I had issues with fluid retentio... Read more
Medication Change
Monday, June 27, 2016      2 comments

I am extremely sensitive to medications. This makes it a big challenge for my doctor to find the right combination to treat my bi-polar and anxiety symptoms. When there is an extremely rare side effect it seems as though I am one of those luck... Read more
Every Bite Counts
Monday, June 20, 2016      4 comments

Throughout my life my weight has gone up and down in cycles. I am currently in an upward spiral which I am trying desperately to curtail. There are many reasons for this, and many of them need to be treated professionally. However, the one th... Read more
Finding the time to live the Spark life
Tuesday, November 03, 2015      1 comments

I begin with enthusiasm. I have the motivation to get healthier and live my life to the fullest. I am tired of being tired. After a long absence from Spark I return with gusto. I am enjoying the articles and information about the lifestyle I ... Read more
A Golfing insight
Tuesday, October 13, 2015      1 comments

Granted I am not a golfer. Occasionally I will go and attempt to hit a few balls. I have all of the outward trappings and look the part. Compliments of a friend who is a regular player. However, my attempts are quite lacking. Yesterday I mad... Read more
My Exercise Routine
Wednesday, October 07, 2015      1 comments

As part of a challenge I have been given the task of reflecting on my exercise routine. Should be pretty simple, but I find myself staring into space wondering what my routine really is. I have come to the conclusion that I don't have one. S... Read more
Uncovering the Source
Wednesday, September 23, 2015      1 comments

Anyone who has tried to lose weight knows there are many reasons the scale continues to climb. Stress, and environmental cues all contribute to our urge to overeat. Everyone has individual reasons. However, they are not alone. Countless othe... Read more
A new Challenge
Monday, August 31, 2015      2 comments

It has been a long time since I have joined in a Spark Challenge. I remember them being very helpful in the past. I am hoping another will help jump start my motivation. Today, I joined the pull your sweet tooth in 21 days. The assessment in... Read more
Watching the Scale climb
Thursday, August 20, 2015      4 comments

I am in a dilemma. I have reached a point of feeling helpless and out of control. This is not the case because I know I am ultimately in control of every choice I make. I simply need to make other choices than I am currently making. However, ... Read more
Retiring my fit bit
Tuesday, August 18, 2015      3 comments

We have been together for a long time my fit bit and I. I remember splurging for a treat after achieving a goal I had set. They were new on the market then and few had even heard of them yet. I was impressed by comments I had read on Spark, a... Read more

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