Advertisement -- Learn more about ads on this site.


    HUNGRYWOMAN2   131,105
SparkPoints
100,000-149,999 SparkPoints
 
 
HUNGRYWOMAN2's Blog Entry Summary View



Finding my Motivation

Friday, September 05, 2014      2 comments

Sometimes before we can move forward it is necessary to see things we have been avoiding. Somewhere along the way I have lost momentum. For too long I have ignored the inner voices urging me to a healthier lifestyle. My doctor recommended an ... Read more

Use it or lose it

Wednesday, July 23, 2014      3 comments

Today, as I was attempting to follow the instructions on a workout video I realized that what I once was able to complete was now way beyond my current capabilities. Has it really been that long? To be honest yes it has. Injury and health iss... Read more

Processing

Sunday, May 18, 2014      4 comments

Time passes quickly. Things change. These are the truths with which we must all come to terms. To live is to die. Understanding and acceptance come easily for some. Others struggle, fight, or deny.There comes a moment in everyone's life whe... Read more

Breaking my streak

Friday, March 21, 2014      3 comments

This morning when I logged in to Spark, I was surprised to find that I had failed to log in yesterday. I was actually disappointed that I had broken the streak I had begun when I returned after an extended absence. Well, I told myself, it was ... Read more

Ideal Weight

Monday, March 17, 2014      3 comments

Ideal what? Is there such a thing as an "ideal" weight? These are a few of the thoughts which occurred to me recently when I was asked what I would consider an ideal weight for me. Now, I do know that weight is relative, it differs from indiv... Read more

Focus on the Positive

Saturday, July 13, 2013      7 comments

It is always easy to look at the negative side of things. Research has proven that those who look at life and its challenges with a positive attitude are more likely to have good outcomes-in all areas of their lives. The Spark Coach challe... Read more

An Unexpected Turn

Monday, June 10, 2013      8 comments

I found Spark in 2007 as the result of health issues. A sedentary lifestyle, poor eating habits, and self-imposed isolation was destroying me. However, there remained a tiny piece of myself that wanted more. I did not like the future which l... Read more

Milestones

Wednesday, March 20, 2013      8 comments

The path of our lives has many milestones. Some we choose to celebrate and others ignore. They are often a time of reflection. Today is one of those days for me . One of my recurring themes has been friendship. The nature of our relationsh... Read more

Self-Talk Spark Coach Challenge

Monday, March 04, 2013      4 comments

After reading the coaching session I was once again reminded of the inter-relationship of how our thinking affects our behaviors and emotional state. Writing a letter of encouragement to yourself as if you were a friend was suggested. I was st... Read more

Spark Coach Challenge for Today

Sunday, February 10, 2013      5 comments

Today[s challenge was one that I re-visit often. It is simple, basic, and should be something that is easy to do. Drinking more water. The benefits are well known. For some reason it has always been a difficult thing for me to do. Many of... Read more

Preventing binges before they begin

Monday, January 07, 2013      5 comments

Today, the Spark Coach Session concerned ways in which to prevent nibbling throughout the day. For many, once a bite is taken it leads to another. I am one of those who will grab a little of this and a little of that when i allow my emotions t... Read more

New Year Reflection

Monday, December 31, 2012      5 comments

I found this quotation the other day. As is my usual habit, I will initially scan what I read, and then peruse it more thoroughly . As I read, something struck deep within me. We celebrate the New Year as a time of new beginnings. Why? Wha... Read more

Time Flies

Friday, November 23, 2012      7 comments

Wow! I just realized that the day after tomorrow 11/25, will be my fifth Spark Anniversary emoticon What a ... Read more

Not Enough Time

Thursday, November 22, 2012      5 comments

How often have I said to myself that there just are not enough hours in the day. Today happens to be one of those days. Why is it I can't seem to accomplish all I would like when I have the same number of hours as everyone else? I believe... Read more

Where Did It Go...

Friday, November 16, 2012      4 comments

Lately, I have felt something was missing. Where could it possibly be? I hear of it, I just don't see it. Happy Holidays! What has happened to happy? Every one I know is overwhelmed with meeting the challenges of daily life. Adding to that... Read more


1 2 3 4 5 6 7 8 9 10 11 12 Last Page