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    HYE101   50,826
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Last week of month

Tuesday, March 30, 2010      1 comments

This past week stayed at same weight at weekly weigh in but my blood pressure was down to 105- 71 which is great . I kept up with my nutrition tracker everyday and my fitness tracker. Met most of my goals except for 8 cups of water. Did 4 days... Read more

Weekly weigh in

Sunday, March 21, 2010      1 comments

This week lost 3 pounds on my weekly weigh in. This was mainly due to staying within my target ranges of nutrition & calories for a straight 10 days .Exercised four times at our Gym doing cardio and strength training and met my goals for exercis... Read more


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