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    HYE101   49,652
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HYE101's Blog Entry Summary View



My Daily Inspirational Quote

Friday, May 11, 2012      1 comments

Inspirational Quote of the Day (Fri, 11 May 2012) Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you... Read more

Posted new Lentil Pilaf Armenian recipe

Wednesday, May 09, 2012      0 comments

Hello Sparkfriends Today I cooked this recipe and it was delicious and very filling. Lots of fiber and good stuff !! Try it you will like it !! LENTIL PILAF (Armenian) Submitted by: HYE101 Great high fiber meal Minute... Read more

My Daily inspirational Quote

Tuesday, May 08, 2012      2 comments

Inspirational Quote of the Day (Tue, 08 May 2012) The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control ... Read more

Saturday Flea Market day

Friday, December 09, 2011      1 comments

Hi Sparkfriends I am going to the Flea Market here tomorrow and will be doing a lot of walking and shopping. To stay in shape will be taking some veggie snacks in ziplock bags and a couple of bottles of water and some pretzels and a lunch... Read more

My Hospital stay- Missed logging in. Happy Thanksgiving to all !!!

Saturday, November 26, 2011      7 comments

Hello Sparkfriends I missed you all and missed logging in . Had no computer with me at the Hospital.Last week went to my Cardiologist and had a stress test done and some imaging he was concerned about a few items so he sent me to the sc h... Read more

New Fitness points goals for November and December.

Friday, November 11, 2011      0 comments

I have been on a plateau for the last month and I wanted to shake things up a little with some changes. My fitness points goal for : November is changed to 2000 fitness points. ... Read more

Son is back from Iraq -

Friday, July 15, 2011      8 comments

Hello Sparkfriends My son Brian is finally back from his deployment at Iraq. Mary Ann and I are are very happy that he is finally back. It took him three additional weeks to get out of there due to some plane problems. Here is a photo of ... Read more

Finally back

Monday, May 30, 2011      1 comments

Hello We had a very challenging past few weeks being sick and staying at home and just going to the Dr's office every week. We finally got a lot better but took us a while to get back in shape.Had some challenges for Mary Ann ... Read more

2011 YOUR Lucky Year

Tuesday, April 05, 2011      0 comments

My sister sent me this very interesting e-mail on 2011 wanted to share with you all. Have a great week ! and a very lucky 2011 year. EXPLAIN THIS ??????? This year we're going to experience four unusual dates. 1/1/11, ... Read more

VIDEO OF THE DAY -- SUNSETS AROUND THE WORLD

Saturday, April 02, 2011      3 comments

www.gadling.com/2011/03/
29/video-of-the-day-sunset
s-around-the-world/?ncid=&
a_dgi=aolshare_email This is the link for the beautiful sunsets around the world that was e-mailed to me by a friend. Wanted to share with... Read more

NEW APRIL GOALS AND CHALLENGE - Please Join .

Thursday, March 31, 2011      5 comments

1. WEIGHT GOAL --------- 205 by April 30 - lose 4 pounds. -------- Waist size : down 1 size. 2. FITNESS GOAL--------- 2000 Fitness points. Read more

Hummus Recipe & Health Benefits -link

Saturday, March 12, 2011      1 comments

Hi Here is an interesting link to a SUPERFOOD thats very healthy !! http://www.webmd.com/food-reci
pes/features/hummus-recipe
-and-health-benefits?page=3 Hope you enjoy it ! Have a great weekend everyone !... Read more

One Year Anniversary Thoughts

Wednesday, March 02, 2011      3 comments

Finally I made my one year anniversary at Sparkpeople. It was a very challenging year and I WOULD LIKE TO THANK ALL MY SPARKFRIENDS FOR THEIR WONDERFUL SUPPORT AND ENCOURAGEMENT WITHOUT WHOM I WOULD NEVER BE ABLE TO ACHIEVE THE RESULTS THAT I... Read more

MARCH GOALS & SPRING FITNESS CHALLENGE:

Monday, February 28, 2011      3 comments

SPRING 2011 CHALLENGE : My SPRING CHALLENGE TO YOU IS TO ACHIEVE 1500 FITNESS POINTS IN MARCH. I KNOW YOU CAN DO IT SPECIALLY WITH THE BEAUTIFUL SPRING WEATHER THAT WE ARE GO... Read more

UNLIKELY FRIENDS : CROW AND A KITTEN

Monday, January 17, 2011      2 comments

Here is an unusual video of unlikely friend : Akitten and a crow www.slide.com/r/ZEHCpu88
4D_q5Ihhj7Pjseb7NMUFoMQq?p
revious_view=lt_embedded_url Have a great week ! Sam Read more


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