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    ICANLOSEMORE   23,221
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ICANLOSEMORE's Blog Entry Summary View



Pushing the restart button

Tuesday, December 03, 2013      8 comments

I am trying to pull myself back into the healthy lifestyle mode. I sort of fell off the earth for a bit. Re-gained a few pounds and definitely am losing my muscle tone. I want to turn things around now. So, I'm baaaack!... Read more

Dear self

Friday, November 01, 2013      4 comments

I know positive self talk is difficult for you. I know seeing yourself in a positive light is difficult for you. I really appreciate your taking the time to right this letter of affirmation to yourself today. "You is kind, you is smart, y... Read more

Happy Halloween

Thursday, October 31, 2013      3 comments

... Read more

Motivation, have you found it?

Thursday, October 24, 2013      3 comments

This past week has been really hit or miss with me. I've been doing the bare minimum for exercise and just hit and miss with what I eat. Have to admit probably more of the miss. Not sure why but I was seeing some success and that can trigger ... Read more

Bye, bye summer, hello winter

Tuesday, October 22, 2013      3 comments

We had the possibility of snow a couple of days ago. So, I cleaned out the garden for the winter. We had a number of green tomatoes. I have never even tried fried green tomatoes but it seemed like a good time to do it. We had fried green tom... Read more

Long term goals

Tuesday, October 15, 2013      2 comments

Spark coach today wanted me to write and share my long term goals. Honestly, I haven't thought long term in awhile now. Maybe that is part of my problem, I tend to live in the short term now. I can accomplish things short term, but long term ... Read more

Re-boot

Sunday, October 13, 2013      3 comments

I need to re-boot my motivation after being sick for the past week. Hard to get going again. I did a bare minimum of exercise the last two days but finding it hard to work up to a real workout again. I know the last two times I walked I reali... Read more

The Spark My Review

Saturday, October 05, 2013      9 comments

I have The Spark! I have been using it for a couple of weeks now. I was on vacation last week so I didn't pay as much attention to anything computer related, I was busy ... Read more

Excuse busting

Friday, October 04, 2013      1 comments

Today spark coach was all about excuse busting. This one is hard for me. I don't make up excuses. I do have trouble finding the balance between when I need to listen to the physical pains in my body so I don't do further damage and when to wo... Read more

Instagram challenge

Thursday, October 03, 2013      2 comments

I decided for fun to enter the spark people Instagram challenge. Have to admit, even though I downloaded the Instagram app months ago, I had never used it until October 1rst. I am not even sure I am doing it right, but a few people have seen a... Read more

little things add up

Tuesday, October 01, 2013      5 comments

Spark coach challenged me to double my stairs today. Every time I need to go up a flight of stairs, when I get to the top, turn around, go back down and start over. One of the extra readings was about ways to add extra exercise to all of the h... Read more

Home again

Saturday, September 28, 2013      2 comments

Back from vacation. Ready to jump back in to healthy eating. I didn't do to bad while on vacation but did chose to eat a few things that I don't normally eat. And they were delicious! While I was gone my new cookbook came in the mail. I hav... Read more

Out of site, out if mind

Tuesday, September 24, 2013      6 comments

I'm supposed to put all the temptations out if site today. Not too hard as I am on vacation this week. But everywhere we go there are temptations. It is a touristy type of place and they have amazing restaurants everywhere. For the most part i ... Read more

Recipes

Tuesday, September 17, 2013      6 comments

Just had to throw a recommendation out for Thai Noodle Salad. I made it for supper tonight and it was amazing. Very easy to make too and fairly quick. Have you made anything from the recipes you would highly recommend. I'm trying to eat at h... Read more

Still believing

Thursday, September 12, 2013      3 comments

I am still believing I can do this. Have to look at the big picture, right. I now have fourteen weeks on my exercise streak. I am really looking forward to my reward for twelve weeks of exercise. I managed to keep my streak going in spite of... Read more


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