A Perfect Storm
I know that I've been lazy with my food intake. I haven't been as active as usual because I'm so tired all the time. I've put on some of the weight that I took off before The Boy's Wedding.
So, I went to see my doctor and found out that m... Read more
Happy Monday, Friends --
We had a quiet weekend. Some errands and chores, reading, naps. I watched Four Weddings and a Funeral last night, remembering how much I love that movie.
I woke up as exhausted this morning as I was all weeken... Read more
The Best -- defined below
My Spark friends! Thank you all for your sweet support. I appreciate you all. xoxox, Deb... Read more
TGIS -- for Dee and a Crazy Dog
peace and a moment to relax --This is what I'm wishing for you today --
I'm being lazy in this moment, Sparking a little bit and listening to Hozier channel on Pandora -- perfect morning music for me. The week generally sucked at work, an... Read more
Worked at J#2. Finished getting taxes together.
And rewarded myself with a little walk with Bowie so I could hit my 10K steps.
Is there a way to track a left-arm workout while walking an unruly dog?
Happy Weekend, Everyone -- xox... Read more
More taxes tomorrow. Lousy stinky week at work.
Today is The Girl's 24th birthday. She is my heart's desire. I've "known" her since I was 19 and first envisioned and described her.
The stuff in the first paragraph just doesn't matte... Read more
The good news is that I eat TONS of vegetables and fruits. We are still trying to follow the Eat to Live plan.
The bad news is that I'm not losing weight.
The good news is that I know why: no exercise, not as much walking as I'd li... Read more
I'll make this short and sweet -- TGIF! Too many hours, too much coffee today. Gotta go back to work.
Safe weather, healthy weekend --
xoxo, Deb... Read more
We took my mom to dinner on Wednesday night, and I ate something that didn't agree with me (a mini Cobb salad. What's wrong with that???) and I was out for the count most of yesterday (I had to go to court, and I had a phone conferene in the af... Read more
In my head, I'm 30
Not 29, not 31, not 42. Not any number but 30.
Yesterday was my 60th birthday.
My BFF and I celebrate birthday seasons. Mine started on Saturday, when we had lunch with the kids, The Bride, and The Boyfriend, along with my birthday... Read more
So, my husband asked me to pick up the book Eat to Live after he watched Dr. Fuhrman on tv last week. He described the diet as helping with blood pressure, cholesterol, and preventing cancer (he has the first 2 issues, and I'm scared witless of... Read more
Say "NO" to Crack
Now that I have your attention --
My favorite way to self-medicate is by drinking a Vietnamese instant coffee that is 1) VERY strong, 2) very sweet, and 3) has some powdered milk added so it doesn't upset my stomach. It's absolutely deli... Read more
Happiest Holidays and Still Moving Forward
This is a photo from a Christmas party that we went to on Saturday night. A highlight of my month.
My month has been even busier and more stressful than usual, with gen... Read more
Goals for this week
Something has to change.
More water, less beer.
time to get the minicycle.
... Read more
Not so good!
Between fighting with Sparky, our internet being stupid and not allowing me to upload Sparky's data, stress, and my general malaise and lack of inspiration, I've put on a few pounds lately.
Not a good thing!!... Read more
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