Make your plans -- don't play your results
My fitness plans for the week fell flat. On Sunday, my brother was dropping my mom off so we could take her to Sac to see the kids, and he suggested that I check out my mom's hand -- YIKES!!! Her cat had bitten her on Friday, and her hand and ... Read more
I worked late all days this past week except for Monday, when I had to work at J#2, so I didn't accomplish all of my fitness goals. I hopped on the treadmill a couple of times (Sparky thinks that my treadmill walks = cycling...), and did some o... Read more
Fitness Goals for the Week
Monday and Saturday -- Job #2 days -- lots of carrying, bending, stooping, walking. Goal for Monday is 5000 steps. Goal for Saturday (full shift) is 10K steps. If I don't get in all of the steps on Saturday, I'm off work enough to take a walk... Read more
Monday and Thursday fitness went as planned. I am so tired that I have no recollection of Tuesday and Wednesday.
We didn't get away for this weekend because I am too busy. The story is too long to relate. I just announced to my partner... Read more
A la Dee, I'm going to set fitness goals for this week.
Tonight: we've been in The City all day, meeting friends for a play and dinner. Sparky says 9 lights, so I plan to walk the treadmill until I complete the Sparky circle.
Monday: job #... Read more
Yesterday's Fitness Minutes
I was surprised to see 51 fitness minutes yesterday until I realized that the activity was dancing at Bernardette's wedding! LOL!... Read more
It's been a while since I've checked in. I spent most of a month before our vacation getting my work affairs in order. 10 - 14 hpd resulted in a mild cold the day before we left on vacation, but no big deal.
But, hey, vacation! The first... Read more
I haven't been able to check in or to blog in weeks, because I'm trying to get all office ducks in a row so we can go on vacation next week. I've been working 10-12+ hour days consistently, with the occasional weekend day off and the occasional... Read more
New Guy and I walked around town today and dropped in to a few doctors' offices and other businesses to say hey, drop off cookies, shake hands, and drop off business cards. Wrong shoes -- right blisters!... Read more
Balanced Life Challenge
My SparkPage told me that there is a Balanced Life Challenge this month, and that the first task is to write down why you're feeling unbalanced lately.
So I thought about it. As you know, after a bout of major stress over the past few yea... Read more
Things are pretty darn good.
The Boy and his Wife bought their first house! Escrow closed on Thursday, they have their keys, they had their first pizza party, and they slept on an air mattress there.
The Girl has a new job with civi... Read more
I am so totally self-absorbed and busy that I haven't read any Sparkmails or goodie notes in weeks. You know who you are -- I think about you daily and am always sending you good energy.
So, this is what happens when I "let down" a little ... Read more
Read This Article
This Spark motivational article really resonated with me.
Happy Wednesday, Pals --... Read more
Who is this Person?
We had dinner at New Guy's house on Saturday night. I have been happy ever since we stepped foot into his house. NG is so happy that we are forming a partnership. He says that it is the opportunity of a lifetime. The difference between this ... Read more
It's great to have a new Sparky. It really motivates me to move around. 5 hours at the bookstore last night = 7000+ steps. Yay!... Read more
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