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    ILOVEMALI   42,352
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Vegging out

Wednesday, January 21, 2015      7 comments

So, my husband asked me to pick up the book Eat to Live after he watched Dr. Fuhrman on tv last week. He described the diet as helping with blood pressure, cholesterol, and preventing cancer (he has the first 2 issues, and I'm scared witless of... Read more

Say "NO" to Crack

Wednesday, January 07, 2015      9 comments

Now that I have your attention -- My favorite way to self-medicate is by drinking a Vietnamese instant coffee that is 1) VERY strong, 2) very sweet, and 3) has some powdered milk added so it doesn't upset my stomach. It's absolutely deli... Read more

Happiest Holidays and Still Moving Forward

Wednesday, December 24, 2014      7 comments

This is a photo from a Christmas party that we went to on Saturday night. A highlight of my month. My month has been even busier and more stressful than usual, with gen... Read more

Goals for this week

Sunday, December 07, 2014      8 comments

Something has to change. More water, less beer. time to get the minicycle. ... Read more

Not so good!

Thursday, December 04, 2014      5 comments

Between fighting with Sparky, our internet being stupid and not allowing me to upload Sparky's data, stress, and my general malaise and lack of inspiration, I've put on a few pounds lately. Not a good thing!!... Read more

Sparky and I are fighting

Sunday, November 23, 2014      7 comments

Sparky and I have been fighting. He doesn't want to upload data and has been grumbling about that for a few weeks now. Changed the battery and it didn't make any difference (note to self -- don't buy batteries from Amazon -- they were old and ... Read more

Sunday Morning 7:42

Sunday, November 09, 2014      5 comments

Good morning, sweet friends - I just finished my normal banana-and-coffee breakfast, as I listen to Sarah Jarosz, the most remarkable young musician/singer/songwriter. It doesn't matter what time of day I listen to her -- I am happy and re... Read more

NSV

Tuesday, October 21, 2014      9 comments

Gotta share. I was covering a cafe break at JT2 tonight, and was chatting with a customer about the seasonal sweets (none of which I eat, and all of which are tempting). The customer asked me how I stay so thin working around all the goodi... Read more

Bad Girl

Saturday, October 04, 2014      7 comments

I haven't checked in for days because the internet has been sketchy at the house and I've been too busy at work. That being said, I think about my SPals every day, and hope that all of you are having a healthy week. We are going to Alb... Read more

Old Woman

Wednesday, September 17, 2014      8 comments

I feel every second of my stated age this morning! emoticon It dawned on my last night, as I was running aro... Read more

The Week that Was

Sunday, September 14, 2014      5 comments

Sunday 9:06 am, and I've been up since crackodawn, as Santana woke me up to take her out to tinkle. Good dog. Better than peeing on the rug. Bad dog. Yesterday we went to watch my cousin race at Laguna Seca. Although I grew up within a ... Read more

Runnin to Rhiannon

Sunday, September 07, 2014      5 comments

I got lots of steps in at J#2 today. We had a lovely evening with our ABQ friend's heart-daughter, and, after she left, I synced Sparky with my Start page and saw that I had about 600 steps to go to hit 10K, so I grabbed the mini tramp, cranked... Read more

Well. This is what happens when I don't track during a BAD WEEK

Friday, September 05, 2014      7 comments

Up 2 pounds. I'll have it off by the weekend. I've been away from the office for most of the week, on business, eating out, or eating nothing then "making up for it" at dinner. Add to this the ongoing work drama, and I've had a bad week. ... Read more

Goals Set

Monday, September 01, 2014      6 comments

Dee sets goals all the time. So, I'll go public with mine. Accountability IS. 1) Mini-tramp 5/7 dpw 2) 1 chocolate treat per day (more realistic than my no chocolate, as my husband has been bringing Hershey into the house, and we sp... Read more

23 minutes

Monday, September 01, 2014      6 comments

Yesterday I jogged on the mini-tramp for 23 minutes, listening to rocknroll (Jethro Tull). This morning, I mini-tramped to David Bowie, and stopped after the 5th song -- 23 minutes. Huh! 23 is my son's birthdate. 23 is Jose Uribe's jersey nu... Read more


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