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    INSPIRATIONAL3   34,013
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INSPIRATIONAL3's Blog Entry Summary View



WORKING TO PUT SPRING BACK INTO MY HEART

Wednesday, March 19, 2014      9 comments

PRIORITIZING MY HEALTH OVER ALL THAT LIFE THROWS AT ME IS STILL AN OVERWHELMING CHALLENGE. ANOTHER TRIP TO THE EMERGENCY ROOM THIS WEEK AND HOSPITAL VISITS WITH UNCERTAINTY WITH MY DH HEALTH PUTTING MY HEALTH FIRST FOR MYSELF AND FOR HIM IS... Read more

LESS TALK MORE ACTION

Saturday, February 22, 2014      9 comments

FEBRUARY 22, 2014 TRYING TO GET OUT OF WINTER SLUMP AND AFTERMATH OF PERSONAL TRAUMAS HERE AT HOME. REMEMBERING THAT NO ONE WHEN THEY SEE OUR SIZE CONSIDERS ALL THAT YOU HAVE BEEN THROUGH AND HOW TOUGH IT IS. ALL THEY SEE IS SOMEONE ... Read more

STARTING OVER

Tuesday, January 28, 2014      9 comments

SOMETIMES NEW YEAR'S EVE IS SAD. THIS ONE I AM MAKING GLAD SINCE I NEED TO HAVE A FRESH START IN MY LIFE AND ALTHOUGH JANUARY STARTED ROCKY I AM DETERMINED TO MAKE THIS A LANDMARK YEAR FOR ME IN A POSITIVE DIRECTION. I AM PREPARED TO WO... Read more

DIFFICULT DECISIONS

Monday, July 29, 2013      17 comments

DUE TO A HEALTH EMERGENCY I HAD TO MAKE SOME DIFFICULT DECISIONS THIS WEEK. I HAVE TO REALIZE WHAT MY PRIORITES ARE...MY HEALTH...AND REALIZE I CANNOT TAKE ON MORE THINGS IN LIFE THAN I CAN HANDLE SO I MUST GIVE UP WHAT IS ENDANGERING MY H... Read more

ROLLER COASTER RIDE OF SOUTH BEACH

Wednesday, July 10, 2013      12 comments

Dearest Spark Friends, This has been a crazy week for me seeing I have these three people living in my body at the same time...lol...funny, not so funny. Like the old movie starring Joanne Woodward "The Three Faces of Eve" I watched th... Read more

HAPPY FOURTH OF JULY

Wednesday, July 03, 2013      10 comments

HAPPY FOURTH OF JULY EVERYONE JUST TO SAY HOW BLESSED I FEEL TO BE LIVING IN THE UNITED STATES AND PRAY THAT THE PEOPLE WHO LIVE HERE REMEMBER THEIR RESPONSIBILITY TO THEIR COUNTRY AND THEIR NEIGHBORS TO GUARD THE FREEDOM AND RIGHTS WE FOUG... Read more

SOUTH BEACH DIET

Tuesday, July 02, 2013      16 comments

One of the things I love best is starch and sweets and I find that I don't lose at all when I eat them....even in small quantities. emoticonRead more

TEMPTATION

Wednesday, June 26, 2013      9 comments

This week I want to focus on improving that fact that when I am with other people especially close relations who I am not as comfortable or relaxed with I either overeat or eat the wrong thing (sinful sugar or starches) After giving it much... Read more

WHEN EVERYTHING GOES WRONG

Wednesday, June 19, 2013      16 comments

Last week objective was NOT TO TAKE THINGS PERSONAL. Last week I had to realize that mastering it will be a work in progress. I seem to get the concept but living it and making it part of me is another thing. Just when I thought I inc... Read more

MAKING PERMANENT CHANGES IN MY LIFE

Wednesday, June 12, 2013      14 comments

This is the first item I am addressing in my determination to put an action on things in my life that do not serve me well and need to be permanently changed. Since I am an emotional eater I realized that there were relationship in my life ... Read more

S.M.A.R.T. GOALS

Sunday, June 09, 2013      5 comments

This Sunday I want to speak about proactive goals that are Specific, Measurable, Attainable and Time bound: Although Weight Loss is one of my Top Goals for the next 12 Weeks my More Important Goal is to make a minimum of 12 Permanent Change... Read more

ABC's Of Me

Wednesday, June 05, 2013      11 comments

A is for ABOVE and BEYOND...Does competition give you an extra push? YES emoticon Read more

BLOG WEEK 8

Monday, June 03, 2013      11 comments

I did not feel my heart was into my Weight Loss Program and saw many inconsistencies which was very discouraging. Joined Two challenges with the hopes that in addition to reporting to my wonderful buddy on a daily basis I will be even more ... Read more

REQUIRED BLOG WEEK 8

Sunday, May 26, 2013      9 comments

Dear Spark Friend, Had a real health scare this week and assessing where I still am in my weight and daily habits I still have a long way to go. Going through a health crisis sure puts everything in perspective making all else seem less si... Read more

REQUIRED BLOG WEEK 7

Sunday, May 19, 2013      6 comments

THIS WEEK I WANT TO THANK MY SPARK FAMILY FOR ALL THE DIFFERENT THINGS THEY OFFER ME AND I WANT TO DEDICATE THIS WEEK TO DIGESTING AND PRACTICING ALL THE THINGS I READ FROM THE INSIDER TODAY WHICH FEATURES...INSPIRATIONAL SPARK PEOPLE. I SP... Read more


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