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JAMER123
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JAMER123's Blogs

Friends
Tuesday, June 21, 2016      16 comments

I think this is what my problem is!! I don't want to lose my good friends so I have to hang on to who they are!! I want to say thanks for stopping b... Read more
Do you know this Doctor?
Saturday, June 11, 2016      8 comments

If any of you know where this doctor can be visited for a personal consultation, please let me know!! Love this Doctor! (author unknown) Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Heart only go... Read more
Do you know this Doctor? 211
Saturday, June 11, 2016      8 comments

If any of you know where this doctor can be visited for a personal consultation, please let me know!! Love this Doctor! Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Heart only good for so many be... Read more
Memorial Day Remembrance
Sunday, May 29, 2016      14 comments

... Read more
Take a Look at You
Monday, May 16, 2016      10 comments

My beautiful friends, thanks for stopping by. Have a wonderful week!!... Read more
Little Email Hugs
Sunday, May 15, 2016      18 comments

Thank you for stopping in to say Hi and get a hug!! Have a wonderful and Blessed Sunday.... Read more
Waist-Land Up and Down Hill travels. (Last)
Thursday, May 12, 2016      8 comments

Be forewarned that, even with the strictest attention to your diet, your weight loss progress may not be consistent throughout the program. The 1st week or 2 your body will be losing accumulated fluids which will give you the impression that you... Read more
Waist-Land #5 series.
Wednesday, May 11, 2016      8 comments

I am going to paraphrase the next section. It deals with being a long distance runner but not being a supersonic one. As we all know, it took a while for us to get to the point we are/were at when we began our journey. It frequently talks about ... Read more
Waist-Land Series #4 SPEED LIMIT
Tuesday, May 10, 2016      10 comments

So far the 1970 book seems to be following the old calories in vs; calories out. Isn't that what we are working towards today which is 45 yrs. later? The miracle diet or drug or surgery has yet to b found. ... Read more
Waist-Land #3 series
Monday, May 09, 2016      6 comments

I am glad you are enjoying this series and thank you for all the comments. It isn't that far off from today's thoughts but really does emit an early 70's style. I just came across a 1963 cook book and was totally amazed that hydrogenated shorten... Read more
The Waist-Land #2 series
Sunday, May 08, 2016      11 comments

HOW YOU GOT THERE The major cause of obesity is overeating=taking in more calories than you expend in activity. Your body needs a certain number of calories to burn to keep you active. How many? That depends on your activity, your age,... Read more
The Waist-Land #2 series
Sunday, May 08, 2016      5 comments

HOW YOU GOT THERE The major cause of obesity is overeating=taking in more calories than you expend in activity. Your body needs a certain number of calories to burn to keep you active. How many? That depends on your activity, your age,... Read more
The Waist Land Series Part 1
Saturday, May 07, 2016      13 comments

I am going to post a series on The Waist Land which is from a diet book "Your Dieting Atlas" published in 1970. It's a very interesting concept in dieting. This is going to be a series as it is fairly long. The Waist-Land is a pretty depre... Read more
Thank you
Sunday, April 24, 2016      15 comments

May you all have a wonderful week as we head into the 3rd week of April. Bloom!!... Read more
Hymns In Reality
Tuesday, April 19, 2016      4 comments

The Way We Might Really Sing Hymns If We Were Being Honest! (give your opinion) "I Surrender Some" "Fill My Spoon, Lord" "Oh, How I Like Jesus" "He's Quite a Bit to Me" "I Love to Talk About Telling the S... Read more

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