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    JBOB78   2,977
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Moderation

Monday, January 27, 2014      0 comments

My eating has gotten out of control. I eat without thinking...find myself grabbing snacks at all hours of the day and half the time don't realize what I am even doing until it's too late and than I just figure...oh well ate that much already wh... Read more

Why do I want to lose weight?

Monday, June 24, 2013      0 comments

When I can manage my weight...or more in sense...manage what I am eating and be in control of my exercise I feel that I can be in control of everything else in my life too. If I am strong enough to control my mind to eat right, I can do anythin... Read more

I'm doing it!!

Tuesday, June 04, 2013      0 comments

Today my jog was 3 miles in 35 minutes 30 seconds!! i jogged 28 of those minutes:) 11 days till the 5K!... Read more

Working out...out of excuses

Sunday, June 02, 2013      1 comments

My favorite new saying when I want to get out of exercising and am making excuses! "JUST DO IT" And nobody ever regrets a workout that is compelted!!... Read more

4 week checkin

Wednesday, May 29, 2013      2 comments

It has been 4 weeks since I started. I am down 10 pounds:) whohoo!!! That was my first goal and I have beat it by one week! I feel sooo much better about myself and my clothes fit again! Best part is the mental part...i feel like I am back ... Read more


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