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    JCRAFT6   34,481
30,000-39,999 SparkPoints
JCRAFT6's Blog Entry Summary View

I am back

Saturday, December 08, 2012      5 comments

I am out of my slump. I have done well most of this week. I am back to exercising and it feels so good. I think some of it was the weather has been nice enough to walk outside. There is something about being outside. I was thinking about walking... Read more

I DID IT!!!!

Thursday, December 06, 2012      6 comments

Today i made myself work out. It was not easy and I wasn't sure I would be able to get it in. I had to take my husband to the Dr. at 9 this morning and we didn't get out of there till after 1. He has pneumonia and is quite sick. But while he wa... Read more

trusting Him

Wednesday, December 05, 2012      5 comments

If i am truly trusting God I should not be worried or stressed over my life and weight. He is in control. I also realized that I have not been very honest with myself and I have been making it look like I am doing better than I am. So Tracking t... Read more


Tuesday, December 04, 2012      1 comments

Yesterday was a great day, although I didn't get any cardio in I had over 8000 steps (my goal is 6000 a day). I also was able to spend it with my daughter. We shared many good things and the bonding time was great. It is so good to see God work... Read more


Monday, December 03, 2012      1 comments

I am going to try this new plateau busting program. I am hoping not only will it motivate me even more but my weight will start going down. I think i have been getting lazy and just need the accountability. So excited. Also I have been renewed b... Read more


Thursday, November 29, 2012      2 comments

Wow what a good week have exercised every day so far and boy does it feel good. I wonder why I was in a slump? It feels so good. And what a stress reliever. I also have been doing strength training so muscles feel sore. I was able to go for a wa... Read more


Tuesday, November 27, 2012      3 comments

Another good day. I did both strength and cardio today. I am feeling sore. Hope I didn't over do. It just feels good to be back on track. I'm not sure what got me going again but I am glad I am and today at school one of the other teachers said ... Read more


Monday, November 26, 2012      2 comments

I got up and treadclimbed for 30 mins. I feel great. It is snowing here in upstate NY and so my outside walk is not going to happen. I also have to take me daughter to the airport so she can get back to college in NC. It has been a great week w... Read more

ok another new week

Saturday, November 24, 2012      3 comments

I am getting tired of saying that but it has been very hard to get my motivation back. In my mind I am ready to do it it is the just doing it that I can't seem to get past. I know the tricks and what needs to be done. My goal is to be under 200... Read more

Happy Thanksgiving Eve

Wednesday, November 21, 2012      1 comments

Today is a busy day for many. In all the busyness may we all take time to be thankful and enjoy family and friends. I know I have enjoyed this time when my girls have been home from college. God has been very good it is Him I have to thank. I ... Read more

cold go away

Tuesday, November 20, 2012      2 comments

I thought I had gotten rid of this cold.... guess again it is back. Went to bed early last night since I felt so bad and woke up not feeling much better. Fell like I could sleep all day and my attitude isn't much better. maybe someday I will be... Read more

the future

Monday, November 19, 2012      1 comments

today on spark coach they asked us to look 10 years in the future. I 'm not sure i liked that. By then my kids will be grown and out of the house. My husband will still be working 60 hours a week and I will be alone most days I'm not sure what I... Read more


Saturday, November 17, 2012      2 comments

Yesterday was a good day. My daughter who keeps me going came home from college. We had a good day and it was a real motivator. I was able to exercise and we eat well (until the ice cream at night). It feels so good to be back and charged ready... Read more

each morning

Friday, November 16, 2012      3 comments

Each morning I wake up with a new resolve and by the end of the day I am depressed because I couldn't make it work. I have cut my exercise down hoping that is what was holding me back.... nope can't seem to do even 10 min a day. The food just s... Read more

I can do all things through Christ who strengthens me

Thursday, November 15, 2012      2 comments

I just read that on another blog and I really hit me that I am trying to do it on my own and not looking for my strength in Him. Time to sit down and look over my priorities. It has to be my relationship with God First and foremost. then I can ... Read more

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