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    JCRAFT6   33,757
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JCRAFT6's Blog Entry Summary View



A new week

Monday, January 07, 2013      2 comments

I am ready to get this week started. I sat down and tried to figure out when I will exercise and what I will be eating. It all looks good on paper. I just hope I can follow through with it. It seems sometimes it is easier to push the things I d... Read more

Sunday

Sunday, January 06, 2013      0 comments

Today I pack up my girls and send them back to college. It has been a great vacation and I enjoyed every minute of it. I will also be glad to get back to a routine. I will be able to exercise more constant and get rid of all the junk food in t... Read more

the end of the week

Friday, January 04, 2013      2 comments

So this week was a short one for me. I started on wed. but I have to say I did pretty good. I was able to exercise and stay in my calorie range. I did go a little high on my fat range but not very high.I am so excited to really get going on t... Read more

A new day and a new year

Wednesday, January 02, 2013      2 comments

Well I didn't do to well over the holidays but this is a new year right? Now that my son and husband are back to work and life is getting back to normal I am ready to begin as well. I have a big goal this year well at least the first half. We ar... Read more

well so much for back on track

Saturday, December 29, 2012      6 comments

I guess i just have to try hang in there till after the new year. I just weighed myself and gained 7 pounds. how can one do that in just a week? I really didn't think I ate that much or that bad. It has really gotten me down. And then there is ... Read more

Back on track

Thursday, December 27, 2012      1 comments

Well Christmas is over and I hope everyone had a wonderful time this year. Mine was filled with the 3 f's Fun family and food. Although I tried to be really good this Christmas I blew it yesterday. But you know I am not beating myself up over ... Read more

Merry Christmas

Monday, December 24, 2012      2 comments

I am taking a 3 day holiday from sparkpeople. This is a busy family time for us. I just want to wish everyone a very Merry Christmas. I hope the peace and joy of Christ fill your Christmas season. May god blees you all... Read more

A new goal

Wednesday, December 19, 2012      6 comments

Today in my sparkcoach lesson they challenged me to evaluate how I was really doing and to see what I really needed to change. I have gotten lazy with my measuring and tracking. I do track most of my food but this morning when I was making my h... Read more

Exercise

Tuesday, December 18, 2012      3 comments

I have this ideal schedule all planned out but many days it doesn't fit into my daily schedule. I am trying to figure out how to fit it. I know i have to make it a priority and then just do it. But you see lots of other good and important things... Read more

A new day

Sunday, December 16, 2012      3 comments

I am feeling like I failed my God. I have talked about trusting Him through all things. i just gave a speech to my son because he lost his wrestling match. You need to praise God when you win and when you lose. I gave myself that talk last nig... Read more

bummed

Saturday, December 15, 2012      4 comments

I have been trying to get my weight down exercise up and my eating right. I was on cholesterol med and once I started really working out and eating better the dr was willing to try me off meds. I was doing good. I just went to have blood work d... Read more

Friday

Friday, December 14, 2012      4 comments

Boy this has been a very busy week for me. I haven't had much time to spend on here this week. The good news is I have been able to exercise every day and my eating well lets just say it is getting better. I had a few days where junk food found... Read more

Monday

Monday, December 10, 2012      2 comments

Today was another good day. My husband Is doing better and the pneumonia is clearing up. We were able to do some Christmas shopping which made me feel like it is ok for Christmas to come. I was also able to get in 2 ten min workouts and a bootca... Read more

Sunday

Sunday, December 09, 2012      2 comments

God shines the brightest when things are the darkest. Heard a great message on unbelief today. It really made me think. We all can go through a time of unbelief. We must prepare for it and be ready. We also must be patient to those who are goin... Read more

I am back

Saturday, December 08, 2012      5 comments

I am out of my slump. I have done well most of this week. I am back to exercising and it feels so good. I think some of it was the weather has been nice enough to walk outside. There is something about being outside. I was thinking about walking... Read more


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