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    JCRAFT6   35,702
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Monday's results day 10

Tuesday, April 02, 2013      4 comments

I had a very good day yesterday. i may not have met all my goals but I was able to spend time with my daughter and help her with wedding stuff. (much more fun than cleaning under the stairs. My Goals: 1. track everything I was 1 cal o... Read more

sunday's results day 9

Monday, April 01, 2013      2 comments

Well it wasn't bad but it wasn't great. My Goals: 1. track everything I did and even stayed in my ranges!!! (well calorie, fat was high) but the food I eat wasn't super great for me 2.30 min. of exercise. didn't exercise 3.15... Read more

Saturday's results day 8

Sunday, March 31, 2013      2 comments

Another great day. I didn't set my goals to high for the weekend but yesterday was nice outside so my husband and I went for a walk. My Goals: 1. track everything I did and even stayed in my ranges!!! (well calorie, fat was high) 2.30 ... Read more

Friday's results day 8

Saturday, March 30, 2013      2 comments

Another good day!! Thanks for all the prayers and encouragement I have gotten. It sure does help to know others are rooting for you. My Goals: 1. track everything I did and even stayed in my ranges!!! 2.30 min. of exercise. ... Read more

mini break through

Friday, March 29, 2013      4 comments

my husband won a trip this summer to the Bahamas. So we decided we would take the whole family. It would be the last time the 6 of us could go since our daughter is getting married this fall. So we all had to get passports. The girls got theirs ... Read more

Thursday Results day 7

Friday, March 29, 2013      0 comments

Great DAY!!!!!!!! It is amazing what a good nights sleep and some sunshine and a day off can do for you. My Goals: 1. track everything I did and even stayed in my ranges!!! 2.30 min. of exercise. 43 minutes!!!! 3.15 min. of quiet t... Read more

Wed. results day 6

Thursday, March 28, 2013      2 comments

My goals were not met but I did have a good night sleep last night so I feel better today(Thur). I am ready to try again. My Goals: 1. track everything I did even though I was high again( no wonder why I am not losing weight) 2.30 min. ... Read more

Tuesday's results day 6

Wednesday, March 27, 2013      3 comments

I am going down hill and down hill fast. I guess my mind set isn't right and I know all the things I need to do but just can't seem to make myself do them. No will power or just plain lazy either way I fail. My Goals: 1. track everythin... Read more

Monday's results day 5

Tuesday, March 26, 2013      2 comments

Not as good as i would have liked. My Goals: 1. track everything I did even though I was high again( no wonder why I am not losing weight) 2.30 min. of exercise. did nothing 3.15 min. of quiet time. Did 30 min 4 Tak... Read more

Sunday's results day 4

Monday, March 25, 2013      2 comments

Another semi- successful day My Goals: 1. track everything I did even though I was high again( no wonder why I am not losing weight) 2.30 min. of exercise. did nothing 3.15 min. of quiet time. Did 30 4 Take down snowmen and put up ... Read more

Saturday's results

Sunday, March 24, 2013      2 comments

Weekends are so very hard for me. Everyone is home and they all like to eat and snack. Eating Goal: Track everything I eat I did track everything and found out I was well over my ranges. this is discouraging. Exercise Goal: Exerc... Read more

Eating... and tracking

Saturday, March 23, 2013      3 comments

I am finding out that I am eating more than I should. I know my goal for this month is to track everything. Do you think I should change the goal to staying in my range or just keep tracking? I also should be measuring instead of eyeballing it.... Read more

Friday's results

Saturday, March 23, 2013      1 comments

Friday was a success!!!!! My Goals: 1. track everything Even the french fries and cake 2.30 min. of exercise. Did 35 3.15 min. of quiet time. Did 30 4 De clutter my desk. Did 10 min. and even finished cleaning my desk. Now I hav... Read more

Friday

Friday, March 22, 2013      3 comments

Thursday was a success!!!! My goals: 1. track everything Did even the 3 pieces of bread 2.30 min. of exercise. Did 40 3.15 min. of quiet time. Did 30 4 De clutter my desk. Did 10 min. It felt really good to meet all m... Read more

changing my goals again!

Thursday, March 21, 2013      1 comments

I am going to listen to everyone and cut back. I just feel like when I cut back I don't find success in my weight loss. but I will try it because this isn't working either. I guess if I do something it is better than nothing. I feel kind of def... Read more


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