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    JCRAFT6   33,757
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Sunday and monday's results

Tuesday, April 09, 2013      5 comments

i am not going to but up my goals for these 2 days because I got the stomach bug and therefore all goals were not met. Although I can say I was below in my ranges. measuring was easy. I did do a lot of cleaning (the bathroom), Hope no one else... Read more

Thurs Friday and Sat. results

Sunday, April 07, 2013      3 comments

I have been so busy these last few days Here is an update My Goals: 1. track everything I was in my ranges for everything except Saturday 2.30 min. of exercise. 43 mins on Thurs 31 mins on Fri. and 34 mins on Sat. 3.15 min. of quiet ... Read more

Wed. results day 12

Thursday, April 04, 2013      3 comments

Yesterday was another good day. I really feel the difference when I exercise and I went to bed last night thinking about how i was going to fit it into my busy day today. I woke up with a plan and I followed through with it. I had to get our va... Read more

Tuesday's results day 11

Wednesday, April 03, 2013      4 comments

So yo know yesterday started rocky with my smoking house. well i pulled it together with God's help (only way I could have done it). My day was great and i did so much. It felt great. My Goals: 1. track everything I was in my range... Read more

Monday's results day 10

Tuesday, April 02, 2013      4 comments

I had a very good day yesterday. i may not have met all my goals but I was able to spend time with my daughter and help her with wedding stuff. (much more fun than cleaning under the stairs. My Goals: 1. track everything I was 1 cal o... Read more

sunday's results day 9

Monday, April 01, 2013      2 comments

Well it wasn't bad but it wasn't great. My Goals: 1. track everything I did and even stayed in my ranges!!! (well calorie, fat was high) but the food I eat wasn't super great for me 2.30 min. of exercise. didn't exercise 3.15... Read more

Saturday's results day 8

Sunday, March 31, 2013      2 comments

Another great day. I didn't set my goals to high for the weekend but yesterday was nice outside so my husband and I went for a walk. My Goals: 1. track everything I did and even stayed in my ranges!!! (well calorie, fat was high) 2.30 ... Read more

Friday's results day 8

Saturday, March 30, 2013      2 comments

Another good day!! Thanks for all the prayers and encouragement I have gotten. It sure does help to know others are rooting for you. My Goals: 1. track everything I did and even stayed in my ranges!!! 2.30 min. of exercise. ... Read more

mini break through

Friday, March 29, 2013      4 comments

my husband won a trip this summer to the Bahamas. So we decided we would take the whole family. It would be the last time the 6 of us could go since our daughter is getting married this fall. So we all had to get passports. The girls got theirs ... Read more

Thursday Results day 7

Friday, March 29, 2013      0 comments

Great DAY!!!!!!!! It is amazing what a good nights sleep and some sunshine and a day off can do for you. My Goals: 1. track everything I did and even stayed in my ranges!!! 2.30 min. of exercise. 43 minutes!!!! 3.15 min. of quiet t... Read more

Wed. results day 6

Thursday, March 28, 2013      2 comments

My goals were not met but I did have a good night sleep last night so I feel better today(Thur). I am ready to try again. My Goals: 1. track everything I did even though I was high again( no wonder why I am not losing weight) 2.30 min. ... Read more

Tuesday's results day 6

Wednesday, March 27, 2013      3 comments

I am going down hill and down hill fast. I guess my mind set isn't right and I know all the things I need to do but just can't seem to make myself do them. No will power or just plain lazy either way I fail. My Goals: 1. track everythin... Read more

Monday's results day 5

Tuesday, March 26, 2013      2 comments

Not as good as i would have liked. My Goals: 1. track everything I did even though I was high again( no wonder why I am not losing weight) 2.30 min. of exercise. did nothing 3.15 min. of quiet time. Did 30 min 4 Tak... Read more

Sunday's results day 4

Monday, March 25, 2013      2 comments

Another semi- successful day My Goals: 1. track everything I did even though I was high again( no wonder why I am not losing weight) 2.30 min. of exercise. did nothing 3.15 min. of quiet time. Did 30 4 Take down snowmen and put up ... Read more

Saturday's results

Sunday, March 24, 2013      2 comments

Weekends are so very hard for me. Everyone is home and they all like to eat and snack. Eating Goal: Track everything I eat I did track everything and found out I was well over my ranges. this is discouraging. Exercise Goal: Exerc... Read more


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