Advertisement -- Learn more about ads on this site.


    JCRAFT6   35,276
SparkPoints
30,000-39,999 SparkPoints
 
 
JCRAFT6's Blog Entry Summary View



Wed. results day 6

Thursday, March 28, 2013      2 comments

My goals were not met but I did have a good night sleep last night so I feel better today(Thur). I am ready to try again. My Goals: 1. track everything I did even though I was high again( no wonder why I am not losing weight) 2.30 min. ... Read more

Tuesday's results day 6

Wednesday, March 27, 2013      3 comments

I am going down hill and down hill fast. I guess my mind set isn't right and I know all the things I need to do but just can't seem to make myself do them. No will power or just plain lazy either way I fail. My Goals: 1. track everythin... Read more

Monday's results day 5

Tuesday, March 26, 2013      2 comments

Not as good as i would have liked. My Goals: 1. track everything I did even though I was high again( no wonder why I am not losing weight) 2.30 min. of exercise. did nothing 3.15 min. of quiet time. Did 30 min 4 Tak... Read more

Sunday's results day 4

Monday, March 25, 2013      2 comments

Another semi- successful day My Goals: 1. track everything I did even though I was high again( no wonder why I am not losing weight) 2.30 min. of exercise. did nothing 3.15 min. of quiet time. Did 30 4 Take down snowmen and put up ... Read more

Saturday's results

Sunday, March 24, 2013      2 comments

Weekends are so very hard for me. Everyone is home and they all like to eat and snack. Eating Goal: Track everything I eat I did track everything and found out I was well over my ranges. this is discouraging. Exercise Goal: Exerc... Read more

Eating... and tracking

Saturday, March 23, 2013      3 comments

I am finding out that I am eating more than I should. I know my goal for this month is to track everything. Do you think I should change the goal to staying in my range or just keep tracking? I also should be measuring instead of eyeballing it.... Read more

Friday's results

Saturday, March 23, 2013      1 comments

Friday was a success!!!!! My Goals: 1. track everything Even the french fries and cake 2.30 min. of exercise. Did 35 3.15 min. of quiet time. Did 30 4 De clutter my desk. Did 10 min. and even finished cleaning my desk. Now I hav... Read more

Friday

Friday, March 22, 2013      3 comments

Thursday was a success!!!! My goals: 1. track everything Did even the 3 pieces of bread 2.30 min. of exercise. Did 40 3.15 min. of quiet time. Did 30 4 De clutter my desk. Did 10 min. It felt really good to meet all m... Read more

changing my goals again!

Thursday, March 21, 2013      1 comments

I am going to listen to everyone and cut back. I just feel like when I cut back I don't find success in my weight loss. but I will try it because this isn't working either. I guess if I do something it is better than nothing. I feel kind of def... Read more

Week 3/17 - 3/23

Tuesday, March 19, 2013      4 comments

Today I was an ok day I did get exercise in but eating hasn't been good. I just can't seem to master this. I guess that is why I am still over weight. It doesn't seem how small the steps are. Eating Goal: Track everything I eat Ea... Read more

this week 3/10- 3/16

Sunday, March 10, 2013      4 comments

I did really well last week with reaching my goals. So this week i am keeping those goals and adding a few more. I hope I will be as well this week. I am not adding tons because I know this week is going to be crazy so I don't want to be defeate... Read more

this week 3/3 to 3/9

Monday, March 04, 2013      1 comments

Yesterday I wrote out my March goals and someone said that was a lot of goals and she is right. i looked back over Jan. and Feb. goals and I realized I haven't done very well with them. I think they are good goals and something I can do but I n... Read more

March goals

Sunday, March 03, 2013      1 comments

I didn't make my February goals but this is a new month and I am more determined. Eating goals: 1. Track everything 2. Eat 5 to 6 fruit and veggies a day 3.Eat healthy snacks 4.Journal my eating habits Exercise Goals 1. Exer... Read more

where oh where has my motivation gone?

Monday, February 11, 2013      5 comments

I had such good intention in the beginning of Feb. but somewhere or somehow my motivation up and left me. My exercising took a walk with my food tracking right out the door. They must be enjoying life because they have not returned. So my ... Read more

February Goals

Friday, February 01, 2013      3 comments

I didn't make my January goals but this is a new month and i am more determined. Eating goals: 1. Track everything 2. Eat 5 to 6 fruit and veggies a day (did well on this in Jan) 3.Eat healthy snacks 4.Journal my eating habits(star... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 Last Page