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    JCRAFT6   33,757
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Thursday

Thursday, May 02, 2013      5 comments

I did a lot of yard work yesterday and I am sore today. Today I have to go see my dad at the Hospital. I hope to get some outside time in as well. As far as my goals. 1. track everything I did track everything and went way over 2.10 min. ... Read more

Wed.

Wednesday, May 01, 2013      5 comments

I just feel like I fall off the wagon so often. I know that I am not as bad as I was because each time I am trying to get back on faster. As I sit here trying to pull myself up I am evaluating why I fall. I think I have come up with some idea... Read more

crazy week

Tuesday, April 30, 2013      4 comments

I thought it was going to be an easy week but on Sunday afternoon they took my dad to the hosp with a kidney stone and a rupture the tube going to the bladder. He is in ICU and waiting surgery. So much for exercising and a calm week.... Read more

A New week

Sunday, April 28, 2013      4 comments

I feel like I have lost a few weeks here. I have been so busy I haven't had much time for anything including "me" time. I think things are starting to slow down so that is good. I had a great day yesterday spending much time outside with family ... Read more

week 3 day 4

Thursday, April 18, 2013      5 comments

My Goals: 1. track everything I tracked everything went over in fat 2.30 min. of exercise. I didn't exercise today. Body is sore from raking and cleaning out my flower beds. ( my spring weeding muscles haven't been used in a while) 3.15 m... Read more

week 3 day 2 and 3

Wednesday, April 17, 2013      4 comments

My Goals: 1. track everything Did even stayed in ranges both days 2.30 min. of exercise. day 2 35 min cardio day 3 10 min cardio ST for 15 min 3.15 min. of quiet time. day 2 30 min Day 3 15 min 4 NEW CLEANING GOAL clean my close... Read more

week 3 day 1 results

Tuesday, April 16, 2013      12 comments

My Goals: 1. track everything Did even stayed in ranges 2.30 min. of exercise. 20 min cardio 30 min raking 3.15 min. of quiet time. 30 min 4 NEW CLEANING GOAL clean my closet cleaned a flower bed instead. to nice to be inside 5. m... Read more

Monday week 3 day 1

Monday, April 15, 2013      3 comments

My Goals: 1. track everything 2.30 min. of exercise. 3.15 min. of quiet time. 4 NEW CLEANING GOAL clean my closet 5. measure my food. These are my goals I will let you know how I did tomorrow. My day is going to be really busy... Read more

I think I have confused everyone

Sunday, April 14, 2013      7 comments

3 weeks ago I started a program that will last 6 weeks. It is my goals that I need to improve on. before I did that I had a list of goals that i never did because there was to many and to intense. So someone told me to start with 5 goals and d... Read more

Sunday

Sunday, April 14, 2013      2 comments

Today was weigh in and I lost 1 pound. I lost 4 at the beginning of the week because I was sick. But I knew i would gain some of that back. At least I still lost a pound. it is not the 2 pounds i wanted to lose but I feel really good and motiva... Read more

Saturday

Saturday, April 13, 2013      3 comments

I was so excited I did some exercises and it felt good. i think my body is feeling better. It was good to rest this week but I was worried I wouldn't want to start back up. I am so glad I was wrong. I can't wait to get back at it. My eating... Read more

I did it

Friday, April 12, 2013      9 comments

I was able to do 25 minutes of cardio!!!! It felt really good although my stomach is make weird noises right now. tomorrow I will try a little longer.... Read more

Friday

Friday, April 12, 2013      3 comments

So today I woke up feeling so much better and have some energy back. I managed to drink 8 glasses of water yesterday. Today I am going to try to do 10 minutes of cardio. and work on the perfect plank. That was a challenge a while ago so I thoug... Read more

writing this week off

Thursday, April 11, 2013      5 comments

Ok I am not even going to try to reach any goals this week. I will start week 3 fresh on Sunday.... Read more

tuesday's results

Wednesday, April 10, 2013      3 comments

Still not feeling well. I guess I am going to have to write this week off. It makes me mad to be sick. My mind wants to get going but my body is saying no. I was doing so good my fear is all this time off if I can get back at it when I feel bet... Read more


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