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    JCRAFT6   35,276
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Saturday

Saturday, April 13, 2013      3 comments

I was so excited I did some exercises and it felt good. i think my body is feeling better. It was good to rest this week but I was worried I wouldn't want to start back up. I am so glad I was wrong. I can't wait to get back at it. My eating... Read more

I did it

Friday, April 12, 2013      9 comments

I was able to do 25 minutes of cardio!!!! It felt really good although my stomach is make weird noises right now. tomorrow I will try a little longer.... Read more

Friday

Friday, April 12, 2013      3 comments

So today I woke up feeling so much better and have some energy back. I managed to drink 8 glasses of water yesterday. Today I am going to try to do 10 minutes of cardio. and work on the perfect plank. That was a challenge a while ago so I thoug... Read more

writing this week off

Thursday, April 11, 2013      5 comments

Ok I am not even going to try to reach any goals this week. I will start week 3 fresh on Sunday.... Read more

tuesday's results

Wednesday, April 10, 2013      3 comments

Still not feeling well. I guess I am going to have to write this week off. It makes me mad to be sick. My mind wants to get going but my body is saying no. I was doing so good my fear is all this time off if I can get back at it when I feel bet... Read more

Sunday and monday's results

Tuesday, April 09, 2013      5 comments

i am not going to but up my goals for these 2 days because I got the stomach bug and therefore all goals were not met. Although I can say I was below in my ranges. measuring was easy. I did do a lot of cleaning (the bathroom), Hope no one else... Read more

Thurs Friday and Sat. results

Sunday, April 07, 2013      3 comments

I have been so busy these last few days Here is an update My Goals: 1. track everything I was in my ranges for everything except Saturday 2.30 min. of exercise. 43 mins on Thurs 31 mins on Fri. and 34 mins on Sat. 3.15 min. of quiet ... Read more

Wed. results day 12

Thursday, April 04, 2013      3 comments

Yesterday was another good day. I really feel the difference when I exercise and I went to bed last night thinking about how i was going to fit it into my busy day today. I woke up with a plan and I followed through with it. I had to get our va... Read more

Tuesday's results day 11

Wednesday, April 03, 2013      4 comments

So yo know yesterday started rocky with my smoking house. well i pulled it together with God's help (only way I could have done it). My day was great and i did so much. It felt great. My Goals: 1. track everything I was in my range... Read more

Monday's results day 10

Tuesday, April 02, 2013      4 comments

I had a very good day yesterday. i may not have met all my goals but I was able to spend time with my daughter and help her with wedding stuff. (much more fun than cleaning under the stairs. My Goals: 1. track everything I was 1 cal o... Read more

sunday's results day 9

Monday, April 01, 2013      2 comments

Well it wasn't bad but it wasn't great. My Goals: 1. track everything I did and even stayed in my ranges!!! (well calorie, fat was high) but the food I eat wasn't super great for me 2.30 min. of exercise. didn't exercise 3.15... Read more

Saturday's results day 8

Sunday, March 31, 2013      2 comments

Another great day. I didn't set my goals to high for the weekend but yesterday was nice outside so my husband and I went for a walk. My Goals: 1. track everything I did and even stayed in my ranges!!! (well calorie, fat was high) 2.30 ... Read more

Friday's results day 8

Saturday, March 30, 2013      2 comments

Another good day!! Thanks for all the prayers and encouragement I have gotten. It sure does help to know others are rooting for you. My Goals: 1. track everything I did and even stayed in my ranges!!! 2.30 min. of exercise. ... Read more

mini break through

Friday, March 29, 2013      4 comments

my husband won a trip this summer to the Bahamas. So we decided we would take the whole family. It would be the last time the 6 of us could go since our daughter is getting married this fall. So we all had to get passports. The girls got theirs ... Read more

Thursday Results day 7

Friday, March 29, 2013      0 comments

Great DAY!!!!!!!! It is amazing what a good nights sleep and some sunshine and a day off can do for you. My Goals: 1. track everything I did and even stayed in my ranges!!! 2.30 min. of exercise. 43 minutes!!!! 3.15 min. of quiet t... Read more


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