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    JEANINNEWCASTLE   78,066
SparkPoints
60,000-79,999 SparkPoints
 
 
JEANINNEWCASTLE's Blog Entry Summary View



What Went - Thursday

Friday, February 12, 2016      1 comments

1. Stats: 1722 calories 8458 steps 2. My right and left ribs were not dislocated today. My right side is still very sore from yesterday's dislocation. I mention the left, not just because it keeps happening over and over again, but ... Read more

What Went - Wednesday

Thursday, February 11, 2016      4 comments

1. Stats - 1722 calories 7012 steps 2. I had a very bad night last night and woke up knowing that my ribs on the right side had come out. So terribly painful. I have it happen all the time, on the left side, never on the right. So... Read more

What Went - Tuesday

Wednesday, February 10, 2016      7 comments

1. Stats: 1902 calories 7919 steps 2. Today was a bad pain day. The muscles on my right shoulder blade area are one mass of quivering pain. It's what happens over and over again - I use my muscles in simply ordinary ways and my musc... Read more

What Went - Monday

Tuesday, February 09, 2016      5 comments

1. Stats: 1691 calories 8440 steps 2. Today was a school holiday. Dd's friend, who also had a day off from school, came over for the day. The girls went to a local mall for shopping and lunch and then hung out at our house until even... Read more

What Went - Sunday

Monday, February 08, 2016      9 comments

1. My stats were great for a Sunday. The different meal schedule and a different Y schedule just makes it difficult. 1712 calories 8470 steps 2. Today was also a test of our resolution to do our 15 min. daily yardwork and 15 min. ... Read more

What Went - Saturday

Sunday, February 07, 2016      6 comments

1. Stats: 1874 calories 8046 steps 2. Our Sat. chores are done. I am glad that we rotate chores every week. This ensures that things will get cleaned really well to my specifications at least once a month when it is my turn. 3... Read more

What Went - Friday

Saturday, February 06, 2016      4 comments

1. I had a tough night last night. I recently started four new meds. I started two at the same time with no problem. Then yesterday I started two more. I think one or the other, or perhaps both really messed me up last night. So this morni... Read more

What Went - Thursday

Friday, February 05, 2016      8 comments

1. Stats: 1584 calories plus about 300 = 1884. The reason I am estimating is because we went to Costco and I did have some of the samples. I don't think I really had 300 calories worth but probably more than 200. Anyway, I couldn't even beg... Read more

What Went - Wednesday

Thursday, February 04, 2016      6 comments

1. Stats - 1912 calories 8109 steps (I typed calories at first - that would be a lot of calories!) I am losing a bit of weight now. I hope that it continues. 2. Dd was sick again today. 3. There really was nothing exciting th... Read more

What Went - Tuesday

Wednesday, February 03, 2016      5 comments

1. Stats: 1985 calories. Again, more than I was aiming for. I am a bit puzzled at why. I did not eat more than usual today. I guess some of my choices were more than usual and it all added up. I am finding that tracking with my phone is ... Read more

What Went - Monday

Tuesday, February 02, 2016      6 comments

1. Stats - 1927 calories. That is more than I wanted to eat but less than SP wanted me to eat. It is higher than normal because dd and I ate out for lunch. I did adjust my other meals because of it, but there was still a higher calorie co... Read more

What Went - Sunday

Monday, February 01, 2016      7 comments

1. Stats - 7139 steps : Sundays are a harder day for me usually for steps because I am sitting all morning in church. And the Y closes early on Sunday nights. But I got there in the afternoon and got in a good workout. 1945 calories... Read more

What Went - Saturday

Sunday, January 31, 2016      5 comments

1. Stats: 7562 steps 1616 calories which triggered one of those scolding SP messages about not eating enough. I could have stuffed myself to get it higher but somehow that felt wrong. 2. My energy levels have become normal (I think)... Read more

What Went - Friday

Saturday, January 30, 2016      4 comments

1. The scale seems to move down slightly if I walk more than 7000 steps and eat less calories than recommended by SP. I'm still eating a good amount and am satiated. Like always, though, I don't really trust any weight loss because it seems t... Read more

What Went - Thursday

Friday, January 29, 2016      5 comments

1. Today had it's ups and downs. The ups - I got a lot done and met food and step goals and then some. The downs - it was a pretty achy day today and I had to use a lot of willpower to get a lot done and to meet food and step goals. 2. ... Read more


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