15,000-19,999 SparkPoints 16,900


Meeting Goals!
Friday, June 23, 2017      2 comments

Six months ago I made a goal of 145 pounds by my June 8 birthday. Seemed a reach since the last time I weighed that consistently was 35 years ago when ... Read more
Endo visit, great BGs, Exercise
Wednesday, March 29, 2017      2 comments

Endocrinologist visit went great. Referral to Spine for review of MRIs and bone scans for fractured L5 several years ago. Consult on chronic lumbar pai... Read more
Clinical Trials, BT1D, Doctor Visit, Flu Shot, SP Login Streak, PC & Smartphone
Monday, November 23, 2015      5 comments

How I spent World Diabetes Day November 14
Sunday, November 15, 2015      4 comments

World Diabetes Day coincides with my "Diaversary", November 14, 1970. My symptoms of extreme dehydration, severe weight loss, constant thirst and u... Read more
World Diabetes Day and my Diaversary.
Saturday, November 14, 2015      1 comments

November 14 is World Diabetes Day and my Diaversary. Find out more and help spread Diabetes Awareness. Contact me: http://minimedambassadors/john
c ... Read more
34 Spark Points so far today!
Monday, November 09, 2015      7 comments

Using the updated Spark Android app earned 34 points so far today! Get it free on Google Play Store and Spark away from your computer. Highly recommended.... Read more
My Spark Streaks don't reflect my Activity
Saturday, March 15, 2014      3 comments

emoticon Some of my Spark Streaks do not accurately reflect my SparkPeople activity. This is especially true for... Read more
Managing Type 1 Diabetes Self-Management and Peer Support
Friday, February 14, 2014      2 comments

In addition to Spark People emoticon and... Read more
Quick Update 13 Feb 2014
Thursday, February 13, 2014      2 comments

emoticon Happy President's Day holiday this weekend. ... Read more
Levelled Up!
Wednesday, December 28, 2011      4 comments

emoticon ... Read more
Holiday Greetings
Monday, December 26, 2011      4 comments

emoticon Merry Christmas! ... Read more
One and one half Pounds to Go!
Wednesday, July 20, 2011      4 comments

emoticon I stepped on the scales for my weigh in and got a pleasant (though not unexpected) surprise: ... Read more
Playing free games on my Android
Thursday, July 07, 2011      4 comments

To relax I've been playing free games on my LG Optimus M Android phone. Try it and add me as a Friend:
od ... Read more
Lost 20 Pounds in 10 Months (repost) and Nicorette Day 1
Monday, July 04, 2011      4 comments

July 3, 2011 (reposted 07/04/11) emoticon ... Read more
Spark Points Level Up: Level 8!
Saturday, June 25, 2011      6 comments

emoticon ... Read more

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