JMARISK
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JMARISK's Blogs

June 23: Small Goals Commitment challenge
Friday, June 23, 2017      1 comments

Highlights - 25 day blogging streak - 5 day Calorie tracking streak - 4 day 10+Fitness minutes streak Daily compliment: Today was so much fun! Your posture on Valentine was so much better than last week. Keep it up! I haven't act... Read more
June 22: Small Goals Commitment Challenge
Thursday, June 22, 2017      3 comments

Highlights -24 day blogging streak - 4 day calorie tracking streak - 3 day 10+ fitness minutes streak Daily compliment: Your arms are gettin... Read more
June 21: Small Goals Commitment Challenge
Wednesday, June 21, 2017      3 comments

Highlights - 22 day blogging streak (WooHoo!) - 3 day Calorie tracking streak (WooHoo!) - 2 day 10 + Fitness Minute streak (WooHoo) Daily Compliment: Your body awareness is getting better. I noticed during your walk. You did great kee... Read more
June 20: Small Goals Commitment Challenge- Defeating Addiction
Tuesday, June 20, 2017      3 comments

Highlights - 21 day blogging streak - 2 day calorie tracking streak - 1 day 10+minutes fitness minute streak Daily Compliment: You are beautiful! This morning I gave into temptation and bought a WaWa sizzle (turkey sausage, egg ... Read more
June 19: Small Goals Commitment Challenge
Monday, June 19, 2017      0 comments

Highlights - 20 day blogging streak - 10 + fitness minutes will be completed tonight - Make healthy food choices...for the most part - Daily compliment: You are strong and determined! You can do this!!! I'm having to give myself a b... Read more
June 18: Small Goals Commitment Challenge-Happy father's day
Sunday, June 18, 2017      0 comments

Highlights - 19 day blogging streak - daily compliment: Your arms are getting stronger. I could tell on the jungle gym Happy father's day to all the d... Read more
June 17: Small Goals Commitment Challenge
Saturday, June 17, 2017      2 comments

Highlights - 18 day blogging streak - daily compliment: I'm glad you took a rest day. You needed it. My dad and his wife had our son for the day. Hubb... Read more
June 16: Small Goals Commitment challenge- back in the saddle
Friday, June 16, 2017      1 comments

Highlights - 10 fitness minutes completed - 4 day calorie tracking streak - 18 day blogging streak - daily complement: Your posture is getting better. Horseback riding is really going to help. It felt so great being back in the saddle. The bar... Read more
June 15: Small Goals Commitment Challenge
Thursday, June 15, 2017      1 comments

Highlights - 10 fitness minutes complete - 3 day calorie track streak - 17 day blogging streak I attended a company picnic today. I ate well except for a thick chocolate brownie. My stomach hated me afterwards. Serves me right. I went to PT la... Read more
June 14: Small Goals Commitment Challenge
Wednesday, June 14, 2017      1 comments

Highlights: - 10 + fitness minutes completed today (description in blog) - Day 2 food tracking streak - 16 Day blogging streak - Daily complement: You look awesome today! I hardly recognized you in the mirror this morning. keep smilin... Read more
June 13: Small Goals Commitment Challenge
Tuesday, June 13, 2017      1 comments

Highlights: - 10+ fitness minutes complete. Yay PiYo! - Day 1 calorie tracking - 15 day Blog streak! - Daily complement: You have tremendous perseverance! You definitely used it to get you and your class through t... Read more
June 12: Small Goals Commitment Challenge
Monday, June 12, 2017      1 comments

I'm counting the paint scrubbing technique I'm using to paint a galaxy as my 10 fitness minutes. My right arm is burning from the rapid up and down motion caused by making tiny circles with my brush. I'll need to do the same on the other arm or ... Read more
June 11: Small Goals Commitment Challenge
Sunday, June 11, 2017      1 comments

I'm back on track, sort of. I made the veggie frittatas this morning and salmon with kale and quinoa salad. The family loved it! Time to clean the ho... Read more
June 10: Small Goals Commitment Challenge
Saturday, June 10, 2017      4 comments

Highlights - 10+ fitness minutes completed today by playing with son at the playground - nutrition was ok. I still need to track for the day - daily ... Read more
June 9: Small Goal Commitment Challenge
Friday, June 09, 2017      2 comments

Highlights - 10+ Fitness minutes completed yesterday, running in the neighborhood - I made Chicken rollatini with spinach, mozzarella and tomatoes yesterday. So GOOD! - Daily complement: Your arms are getting stronger!! ... Read more

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