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    JOHNTJ1   69,154
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JOHNTJ1's Blog Entry Summary View



Rollin' With The Flow

Wednesday, April 28, 2010      35 comments

I wish I could get Spark points for enduring “one of those day.” I keep looking for the category but I can’t seem to find it. You’ve had them to. They are the night in the hotel where you feel like you didn’t sleep a wink. You wake up in the mor... Read more

Accidental Success

Tuesday, April 27, 2010      36 comments

One of my favorite movies is The Legend of Bagger Vance. There is a line in that movie you have probably heard before. It goes like this: “Even a blind squirrel finds an acorn every now and then.” For the longest time, in my life, you could have... Read more

Putting Back

Monday, April 26, 2010      30 comments

I had two Spark friends reach their goal weights over the weekend. They were proud of their accomplishments as they should be. I was happy for them , until I allowed that evil twin brother of mine, AKA, my creative sub conscious, to lead me astr... Read more

Sunday: Lets Be Happy

Sunday, April 25, 2010      24 comments

Having fun along the way is a key to balancing our lives. If we dont..... well I heard a story one time about a second grader who passed a not up to her teacher. When the teacher opened the note it read: "Dear Teacher, if you are happy woul... Read more

Weekend Survival

Saturday, April 24, 2010      28 comments

“You’re bored aren’t you?” That would be Joan watching me stand in front of the refrigerator, peering inside looking for something to eat. “No,” I would reply somewhat defensively and with a know it all sniff. “I am just a bit hungry.”... Read more

My Veggie Pizza

Friday, April 23, 2010      18 comments

Here is my veggie pizza recipe. It has 382 calories the way I make it, but if you substitute low fat mozzarella for the parmesan, and no cal cooking spray for the olive oil you can reduce it a bit. Crust: Spinach wrap ... Read more

Voted Popular Blog Post: View All Popular Posts What We Are Worth

Friday, April 23, 2010      96 comments

The next time you are sitting in line at the local drive thru, see how long it takes before you become impatient. It takes me all of twenty seconds before I start tapping my foot, massaging the steering wheel and muttering “Come on, what’s the ... Read more

Voted Popular Blog Post: View All Popular Posts One More Time....LOL (video blog)

Thursday, April 22, 2010      37 comments

Lets Try This Again... Read more

Technical Difficulty

Thursday, April 22, 2010      1 comments

The video blog I posted was a repeat of my first one and I am not sure what occured, LOL Please cdisregard Love John... Read more

Technical Difficulty

Thursday, April 22, 2010      2 comments

The video blog I posted was a repeat of my first one and I am not sure what occured, LOL Please cdisregard Love John... Read more

" I Am Worth It....." (video blog)

Thursday, April 22, 2010      3 comments

Hi, guys. this is my second attempt at a video blog. Hopefully more of you will be able to view it... Read more

Voted Popular Blog Post: View All Popular Posts Finding Me (I Was There All Along)

Wednesday, April 21, 2010      35 comments

“Okay John, if you are so gosh awfully smart why are you so fat? Isn’t that a lack of discipline, intelligence and any other character flaw you might like to throw in there? I mean, isn’t it? How can you teach the stuff you teach, and say the th... Read more

My Day In Nashville

Tuesday, April 20, 2010      29 comments

Hi; You get to read about me twice in one day......... Lucky You emoticon The people I went to see in Na... Read more

Voted Popular Blog Post: View All Popular Posts Dont Just Do Something, Sit There!!!

Tuesday, April 20, 2010      57 comments

Let me let you in on a little secret you most likely were not aware of: You are perfect just the way you are. Yup you read right. As you sit in front of your computer drinking in every word you read, YOU, the person who believes t... Read more

Voted Popular Blog Post: View All Popular Posts Changing From The Inside Out

Monday, April 19, 2010      193 comments

I have been dieting most of my adult life. I used to say I had a moderate degree of success until it dawned on me this morning I was looking at things the wrong way. Most of my inspiration comes in the shower. There’s just something nice about ... Read more


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