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JSALERNO
100,000-149,999 SparkPoints 111,123
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JSALERNO's Blogs

Streak Day 48
Friday, October 25, 2013      4 comments

Did 30 minutes 1 mile... Read more
Streak Day 44
Monday, October 21, 2013      5 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch... Read more
Streak Day 43
Sunday, October 20, 2013      4 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch... Read more
Streak Day 42
Saturday, October 19, 2013      2 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch... Read more
Streak Day 36
Sunday, October 13, 2013      3 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch... Read more
Streak Day 35
Saturday, October 12, 2013      3 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch... Read more
Streak Day 34
Friday, October 11, 2013      2 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch ... Read more
Streak Day 33
Thursday, October 10, 2013      7 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch I got a clean bill of health yesterday.... Read more
Streak Day 37
Wednesday, October 09, 2013      5 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch... Read more
Streak Day 36
Tuesday, October 08, 2013      2 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch ... Read more
Streak Day 34
Sunday, October 06, 2013      1 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch... Read more
Streak Day 33
Saturday, October 05, 2013      4 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch... Read more
Streak Day 32
Friday, October 04, 2013      2 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch ... Read more
Streak Day 31
Thursday, October 03, 2013      3 comments

Did 60 minutes 2 miles followed by lying adductions and a stretch... Read more
Streak Day 30
Wednesday, October 02, 2013      2 comments

Did 30 minutes 1 mile followed by lying adductions and a stretch Decided Wednesdays to do more strength so I also did seated bicep curls and standing tricep dips.... Read more

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