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    JSALERNO   110,877
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STREAK DAY 570

Tuesday, December 04, 2012      2 comments

STREAK DAY 570 STRENGTH STREAK 518 Did 40 minutes est 2 miles followed by lying adductions and a stretch. ... Read more

STREAK DAY 569

Monday, December 03, 2012      8 comments

STREAK DAY 569 STRENGTH STREAK 517 Did 30 minutes est 1.5 miles followed by lying adductions and a stretch.... Read more

STREAK DAY 568

Sunday, December 02, 2012      5 comments

STREAK DAY 568 STRENGTH STREAK 516 Apparently I din't blog yesterday. I had a busy day. After working until 3:00 we had to get Nick's boots for work and then went to dinner. Did 60 minutes est 3 miles followed by lying adductions, ... Read more

STREAK DAY 566

Friday, November 30, 2012      7 comments

STREAK DAY 566 STRENGTH STREAK 514 After being awake the last 2 days at 3 I actually slept until 3:45 this morning. Did 30 minutes est 1.5 miles followed by lying adductions and a stretch.... Read more

STREAK DAY 565

Thursday, November 29, 2012      6 comments

STREAK DAY 565 STRENGTH STREAK 513 DID 40 MINUTES EST 2 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS, AND A STRETCH. ... Read more

STREAK DAY 564

Wednesday, November 28, 2012      4 comments

CARDIO STREAK 564 STRENGTH STREAK 512 DID 60 MINUTES EST 3 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS, ALTERNATING BICEP CURLS, AND A STRETCH. MY BOYFRIEND'S SON WAS HIT BY A CAR WHILE RIDING HIS BIKE TO WORK YESTERDA... Read more

STREAK DAY 563

Tuesday, November 27, 2012      7 comments

CARDIO STREAK 563 STRENGTH STREAK 511 DID 30 MINUTES EST 1.5 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS, AND A STRETCH.... Read more

STREAK DAY 562

Monday, November 26, 2012      4 comments

CARDIO STREAK 562 STRENGTH STREAK 510 DID 30 MINUTES EST 1.5 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS, AND A STRETCH.... Read more

STREAK DAY 561

Sunday, November 25, 2012      6 comments

CARDIO STREAK 561 STRENGTH STREAK 508 DID 60 MINUTES EST 3 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS, ALTERNATING BICEP CURLS, AND A STRETCH.... Read more

STREAK DAY 560

Saturday, November 24, 2012      6 comments

CARDIO STREAK 560 STRENGTH STREAK 507 DID 60 MINUTES EST 3 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS, SEATED BICEP CURLS, AND A STRETCH. ... Read more

STREAK DAY 559

Friday, November 23, 2012      5 comments

CARDIO STREAK 559 STRENGTH STREAK 507 DID 30 MINUTES EST 1.5 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS, AND A STRETCH.... Read more

STREAK DAY 558

Thursday, November 22, 2012      2 comments

CARDIO STREAK 558 STRENGTH STREAK 506 DID 60 MINUTES EST 3 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS, AND A STRETCH.... Read more

STREAK DAY 557

Wednesday, November 21, 2012      4 comments

CARDIO STREAK 557 STRENGTH STREAK 505 DID 30 MINUTES EST 1.5 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS, alternating bicep curls, AND A STRETCH.... Read more

STREAK DAY 556

Tuesday, November 20, 2012      5 comments

CARDIO STREAK 556 STRENGTH STREAK 504 DID 30 MINUTES EST 1.5 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS AND A STRETCH.... Read more

STREAK DAY 555

Monday, November 19, 2012      4 comments

CARDIO STREAK 555 STRENGTH STREAK 503 DID 30 MINUTES EST 1.5 MILES WII FIT FREE RUN FOLLOWED BY LYING ADDUCTIONS AND A STRETCH. GOT UP EARLY HAVE MY TEST TONIGHT. WILL TRY TO DO A LITTLE MORE BEFORE I LEAVE THE HOUSE.... Read more


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