Advertisement -- Learn more about ads on this site.
JSALERNO
100,000-149,999 SparkPoints 111,123
SparkPoints
 

JSALERNO's Blogs

STREAK DAY 631
Wednesday, February 06, 2013      7 comments

STREAK DAY 631 STRENGTH STREAK 579 Did 5 minutes stairmaster followed by lying adductions alternating bicep curls and a stretch. Then I did 30 minutes est 1 mile. Got the weird thing that happened Wednesday where it is like you are looki... Read more
STREAK DAY 630
Tuesday, February 05, 2013      6 comments

STREAK DAY 630 STRENGTH STREAK 578 Did30 minutes 1 mile followed by lying adductions and a stretch. Going to Dr.'s tomorrow to find out why I'm soo tired.... Read more
STREAK DAY 629
Monday, February 04, 2013      7 comments

STREAK DAY 629 STRENGTH STREAK 577 Did 10 minutes Stairmaster followed by lying adductions, alternating bicep curls and a few stretches. Followed with 30 minutes 1 mile... Read more
STREAK DAY 628
Sunday, February 03, 2013      5 comments

STREAK DAY 628 STRENGTH STREAK 576 Did 60 minutes est 3 mile, lying adductions, and a stretch. ... Read more
STREAK DAY 627
Saturday, February 02, 2013      6 comments

STREAK DAY 627 STRENGTH STREAK 575 Did 10 minutes Stairmaster followed by lying adductions and a stretch. Then I did 20 more minutes of Stairmaster.... Read more
STREAK DAY 626
Friday, February 01, 2013      7 comments

STREAK DAY 626 STRENGTH STREAK 574 Did 10 minutes Stairmaster followed by lying adductions, alternating bicep curls and a few stretches. Will do more tonight. Came home early yesterday a little under the weather. Light headed. I gained 1... Read more
STREAK DAY 625
Thursday, January 31, 2013      4 comments

STREAK DAY 625 STRENGTH STREAK 573 Did 30 minutes est 1.5 mile, lying adductions, stairmaster and a stretch.... Read more
STREAK DAY 624
Wednesday, January 30, 2013      7 comments

STREAK DAY 624 STRENGTH STREAK 572 Did 30 minutes est 1.5 mile, lying adductions, seated bicep curls, bicycle crunches, tricep dips, squats and a stretch.... Read more
STREAK DAY 623
Tuesday, January 29, 2013      8 comments

STREAK DAY 623 STRENGTH STREAK 571 Did 60 minutes est 3 mile, lying adductions, and a stretch.... Read more
STREAK DAY 622
Monday, January 28, 2013      5 comments

STREAK DAY 622 STRENGTH STREAK 570 Did 60 minutes est 3 mile, lying adductions, alternating bicep curls, and a stretch. ... Read more
STREAK DAY 621
Sunday, January 27, 2013      7 comments

STREAK DAY 621 STRENGTH STREAK 569 Did 90 minutes est 4 mile, lying adductions, and a stretch. Have to go to work and do inventory so I had to get all my exercise in this morning.... Read more
STREAK DAY 620
Saturday, January 26, 2013      6 comments

STREAK DAY 620 STRENGTH STREAK 568 Did 20 minutes est 1 mile, lying adductions, and a stretch.... Read more
STREAK DAY 619
Friday, January 25, 2013      5 comments

STREAK DAY 619 STRENGTH STREAK 567 Did 40 minutes est 2 mile, lying adductions, seated bicep curls, bicycle crunches, squats and a stretch.... Read more
STREAK DAY 618
Thursday, January 24, 2013      5 comments

STREAK DAY 618 STRENGTH STREAK 566 Did 60 minutes est 3 mile, lying adductions,and a stretch.... Read more
STREAK DAY 617
Wednesday, January 23, 2013      5 comments

STREAK DAY 617 STRENGTH STREAK 565 Did 40 minutes est 2 mile, lying adductions, alternating bicep curls, bicycle crunches and a stretch.... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 Last Page