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JSALERNO
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JSALERNO's Blogs

STREAK DAY 661
Friday, March 08, 2013      6 comments

STREAK DAY 661 STRENGTH STREAK 609 Did 60 min est 2 mile followed by lying adductions and a stretch. ... Read more
STREAK DAY 660
Thursday, March 07, 2013      6 comments

STREAK DAY 660 STRENGTH STREAK 608 Did 60 min est 2 mile followed by lying adductions and a stretch.... Read more
STREAK DAY 659
Wednesday, March 06, 2013      6 comments

STREAK DAY 659 STRENGTH STREAK 607 Did 60 min est 2 mile followed by lying adductions and a stretch.... Read more
STREAK DAY 658
Tuesday, March 05, 2013      5 comments

STREAK DAY 658 STRENGTH STREAK 606 Did 60 min est 2 mile followed by lying adductions and a stretch. Also did bicep curls, and pushups.... Read more
STREAK DAY 657
Monday, March 04, 2013      5 comments

STREAK DAY 657 STRENGTH STREAK 605 Did 60 min est 2 mile followed by lying adductions and a stretch... Read more
STREAK DAY 656
Sunday, March 03, 2013      7 comments

STREAK DAY 656 STRENGTH STREAK 604 Did 90 min est 4 mile followed by lying adductions, bicep curls, bicycle crunches, tricep dips and a stretch... Read more
STREAK DAY 655
Saturday, March 02, 2013      5 comments

STREAK DAY 655 STRENGTH STREAK 603 Did 60 min est 2 mile followed by lying adductions and a stretch... Read more
STREAK DAY 654
Friday, March 01, 2013      5 comments

STREAK DAY 654 STRENGTH STREAK 602 Did 60 min est 2 mile followed by lying adductions and a stretch.... Read more
STREAK DAY 653
Thursday, February 28, 2013      7 comments

STREAK DAY 653 STRENGTH STREAK 601 Did 60 min est 2 mile followed by lying adductions, bicep curls, bicycle crunches and a stretch. Didn't do anymore exercise last night. Wednesday will be my easier day to give me a break in the mi... Read more
STREAK DAY 652
Wednesday, February 27, 2013      5 comments

STREAK DAY 652 STRENGTH STREAK 600 Did 30 min est 1 mile followed by lying adductions, and a stretch. Bowled last night 163,139,127 not bad since I haven't been bowling in a while. Will start looking harder for a job in North Carolina ... Read more
STREAK DAY 651
Tuesday, February 26, 2013      5 comments

STREAK DAY 651 STRENGTH STREAK 599 Did 60 min est 2 mile followed by lying adductions, bicep curls, tricep dips and a stretch.... Read more
STREAK DAY 650
Monday, February 25, 2013      6 comments

STREAK DAY 650 STRENGTH STREAK 598 Did 60 min est 2 mile followed by lying adductions, and a stretch.... Read more
STREAK DAY 649
Sunday, February 24, 2013      4 comments

STREAK DAY 649 STRENGTH STREAK 597 Did 60 min est 2 mile followed by lying adductions, alternating bicep curls, squats and a stretch. ... Read more
STREAK DAY 648
Saturday, February 23, 2013      3 comments

STREAK DAY 648 STRENGTH STREAK 596 Did 60 min est 2 mile followed by lying adductions, and a stretch. ... Read more
STREAK DAY 647
Friday, February 22, 2013      6 comments

STREAK DAY 647 STRENGTH STREAK 595 Did 60 min est 2 mile followed by lying adductions, and a stretch. ... Read more

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