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    JSALERNO   110,877
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STREAK DAY 707

Thursday, April 25, 2013      5 comments

STREAK DAY 707 STRENGTH STREAK 654 Did 30 min 1 mile followed by lying adductions, and a stretch DID MY STRENGTH TRAINING LAST NIGHT. Got up late this morning will do more later... Read more

STREAK DAY 706

Wednesday, April 24, 2013      2 comments

STREAK DAY 706 STRENGTH STREAK 654 Did 30 min 1 mile followed by lying adductions, and a stretch Got up late this morning will do more later ... Read more

STREAK DAY 705

Tuesday, April 23, 2013      3 comments

STREAK DAY 705 STRENGTH STREAK 653 Did 60 min 2 mile followed by lying adductions, and a stretch Then bicycle crunches, bicep curls ... Read more

STREAK DAY 704

Monday, April 22, 2013      2 comments

STREAK DAY 704 STRENGTH STREAK 652 Did 60 min 2 mile followed by lying adductions, and a stretch ... Read more

STREAK DAY 703

Sunday, April 21, 2013      3 comments

STREAK DAY 703 STRENGTH STREAK 651 CLEANED HOUSE. THEN Did 30 min 1 mile followed by lying adductions, and a stretch Then bicycle crunches, bicep curls... Read more

STREAK DAY 702

Saturday, April 20, 2013      2 comments

STREAK DAY 702 STRENGTH STREAK 650 Did 90 min 3 mile followed by lying adductions, and a stretch... Read more

STREAK DAY 701

Friday, April 19, 2013      2 comments

STREAK DAY 701 STRENGTH STREAK 649 Did 60 min 2 mile followed by lying adductions, and a stretch ... Read more

STREAK DAY 700

Thursday, April 18, 2013      2 comments

STREAK DAY 700 STRENGTH STREAK 648 Did 30 min 1 mile followed by lying adductions, and a stretch Then bicycle crunches, bicep curls Got up late this morning. So tired after my first bike ride of the season last night.... Read more

STREAK DAY 699

Wednesday, April 17, 2013      4 comments

STREAK DAY 699 STRENGTH STREAK 647 Did 60 min 2 mile followed by lying adductions, and a stretch... Read more

STREAK DAY 698

Tuesday, April 16, 2013      3 comments

STREAK DAY 698 STRENGTH STREAK 646 Did 60 min 2 mile followed by lying adductions, and a stretch Then bicycle crunches, bicep curls... Read more

STREAK DAY 697

Monday, April 15, 2013      2 comments

STREAK DAY 697 STRENGTH STREAK 645 Did 60 min 2 mile followed by lying adductions, and a stretch... Read more

STREAK DAY 696

Sunday, April 14, 2013      1 comments

STREAK DAY 696 STRENGTH STREAK 644 Did 60 min 2 mile followed by lying adductions, and a stretch Then bicycle crunches, bicep curls ... Read more

STREAK DAY 695

Saturday, April 13, 2013      4 comments

STREAK DAY 695 STRENGTH STREAK 643 Did 60 min 2 mile followed by lying adductions, and a stretch Decided at 5' 6 1/2" and 140 pounds I am probably where I need to be weight wise but if I change settings I may gain weight back so I'm ... Read more

STREAK DAY 694

Friday, April 12, 2013      5 comments

STREAK DAY 694 STRENGTH STREAK 642 Did 30 min 1 mile followed by lying adductions, and a stretch FORGOT TO POST YESTERDAY... Read more

STREAK DAY 692

Wednesday, April 10, 2013      6 comments

STREAK DAY 692 STRENGTH STREAK 640 Did 30 min 1 mile followed by lying adductions, and a stretch... Read more


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