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    JSALERNO   110,877
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STREAK DAY 722

Saturday, May 11, 2013      6 comments

STREAK DAY 722 STRENGTH STREAK 670 Did 30 min 1 mile followed by lying adductions, and a stretch to start the day... Read more

STREAK DAY 721

Friday, May 10, 2013      5 comments

STREAK DAY 721 STRENGTH STREAK 669 Did 60 min 2 mile followed by lying adductions, and a stretch to start the day... Read more

STREAK DAY 720

Thursday, May 09, 2013      5 comments

STREAK DAY 720 STRENGTH STREAK 668 Did 60 min 2 mile followed by lying adductions, and a stretch to start the day. ... Read more

STREAK DAY 719

Wednesday, May 08, 2013      1 comments

STREAK DAY 719 STRENGTH STREAK 667 Did 30 min1 mile followed by lying adductions, and a stretch to start the day. ... Read more

STREAK DAY 718

Tuesday, May 07, 2013      3 comments

STREAK DAY 718 STRENGTH STREAK 666 Did 50 min 2 mile followed by lying adductions, and a stretch to start the day. ... Read more

STREAK DAY 717

Sunday, May 05, 2013      6 comments

STREAK DAY 717 STRENGTH STREAK 665 Did 80 min 3 mile followed by lying adductions, and a stretch to start the day. ... Read more

STREAK DAY 716

Saturday, May 04, 2013      3 comments

STREAK DAY 716 STRENGTH STREAK 664 Did 20 min 1 mile followed by lying adductions, and a stretch to start the day.... Read more

STREAK DAY 715

Friday, May 03, 2013      4 comments

STREAK DAY 715 STRENGTH STREAK 663 Did 50 min 2 mile followed by lying adductions, and a stretch ... Read more

STREAK DAY 714

Thursday, May 02, 2013      4 comments

STREAK DAY 714 STRENGTH STREAK 662 Kind of took it easy yesterday. did a 20 minute 1 mile walk last night only so I started off this morning strong. Did 40 min 2 mile followed by lying adductions, and a stretch ... Read more

STREAK DAY 713

Wednesday, May 01, 2013      2 comments

STREAK DAY 713 STRENGTH STREAK 661 Did 30 min 1 mile followed by lying adductions, and a stretch ... Read more

STREAK DAY 712

Tuesday, April 30, 2013      3 comments

STREAK DAY 712 STRENGTH STREAK 660 Did 30 min 1 mile followed by lying adductions, and a stretch... Read more

STREAK DAY 711

Monday, April 29, 2013      4 comments

STREAK DAY 711 STRENGTH STREAK 659 Did 30 min 1 mile followed by lying adductions, and a stretch I HAVE A SORE FOOT AND NEED TO DO ANOTHER 8 MILES BETWEEN TODAY AND TOMORROW TO MEET MY 100 MILE GOAL.... Read more

STREAK DAY 710

Sunday, April 28, 2013      2 comments

STREAK DAY 710 STRENGTH STREAK 658 Did 30 min 1 mile followed by lying adductions, and a stretch Will do more... Read more

STREAK DAY 709

Saturday, April 27, 2013      6 comments

STREAK DAY 709 STRENGTH STREAK 656 Did 30 min 1 mile followed by lying adductions, and a stretch Will do more... Read more

STREAK DAY 708

Friday, April 26, 2013      2 comments

STREAK DAY 708 STRENGTH STREAK 655 Did 60 min 2 mile followed by lying adductions, and a stretch... Read more


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