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    JSELLINGTON   139,676
100,000-149,999 SparkPoints
JSELLINGTON's Blog Entry Summary View

I Am Getting There!!!

Monday, February 04, 2013      2 comments

Getting fit is a process. If it were easy everyone would be doing it. Sort of like taking the stairs, if they were as easy as the elevator then people would take them. Read more

Who is Special?

Monday, February 04, 2013      3 comments

I AM SPECIAL!!! YOU ARE SPECIAL!!!!... Read more

Dear Judi of the future...

Sunday, January 20, 2013      5 comments

Dear Judith, I know you don't like being called that but I am being formal, so get over it. I hope you are well and have enjoyed your life thus far. I hope you have gotten over all the problems that I am having now and you are doing well... Read more

Natural Remedies By Judi

Saturday, January 12, 2013      3 comments

Good Morning Boys and Girls, I am going to tell you about a natural remedy or two that I have learned from my mom, and other people that have been in my life. I first want to throw out the disclaimer that even though this may work for me and my... Read more

If "Weight" Didn't Exist How to tell if this exercise and diet thing is working...

Thursday, December 06, 2012      8 comments

If there were no such thing as "weight", OMG!! Party time!! I would weigh over 200lbs and I would not notice that it takes FOREVER to loose a pound or for that matter care!! My weight would not be a part of ME!! Get thee behind me Satan!!! Read more

Thanksgiving Weekend - 4 Days off!!

Saturday, November 24, 2012      5 comments

Well I made it thru turkey day and did not overeat. I had a light meal and still eating light the entire weekend. I spent the entire weekend alone. My husband had to work and I didn't. i go back to work on Monday. Read more

How has my fitness Journey been so far?

Monday, November 12, 2012      5 comments

In SparkCoach I was asked the question about my fitness journey so far. It has been interesting to say the least. I am easily bored, so I when a routine bored me I had to find one that didn't. I left out alot in the narrative below but for the... Read more

How Do I Plan to Shake things up? Hmm?

Friday, November 09, 2012      3 comments

Well on Spark Coach, they wanted me to do this blog on shaking things up. Get ready for the "shake down"!! To shake up my workouts, I would have to be REALLY INSANE!! ... Read more

Saturday is my Quiet Day

Saturday, November 03, 2012      3 comments

I look forward to Saturdays, I walk my dogs at 6AM and then go back to bed and I am back to sleep by 7:30 at the latest. Ahh and today was no different. I really love taking it easy on Saturday. It is so nice not to do anything except take car... Read more

Fun Exercise Video from YouTube

Saturday, October 27, 2012      4 comments

Beyoncé: "Move Your Body" [Full Workout Routine]
Np6k&NR=1 I was doing my surf thing and came upon this fun dance video. It is for kids but I am a kid at heart so I felt that ... Read more

Happy Halloween - You will Love this!!

Friday, October 26, 2012      6 comments
to-watch Not sure you if you have heard of the new song craze “Gangham Style”. It’s a Korean techno song. This house is choreographed... Read more

Exercise DVD review - Turbo Fire (30min)

Wednesday, October 24, 2012      8 comments

Hey as I promised I am going to tell you about the new video I did this morning. I had purchased Turbo Fire and Rev Abs a few years ago before I left my other job and thought I would try it. Well that was blah time and I turned into Jelly Jud... Read more

The Last Mistake That I Made

Monday, October 22, 2012      7 comments

Well last Friday was a free for all. We had CAKE, emoticonCAKE, Read more

Stress Stinks!!! (Yuck, Pooh, Barf!!!!)

Tuesday, October 16, 2012      7 comments

This is just a venting moment and I really don't think anyone would want to read this. I had to get this off my chest and this was the only way I knew how to do that. So if you do read this please don't comment. I am crying now and don't reall... Read more

Video Review- Cardio Blast w/Gliding Disks

Friday, October 12, 2012      0 comments

I was tasked to review a workout DVD that I have never tried. We were to rent one or get it frm the library, well I have my own personal library of dvds that I have not tried yet. This is one of 3 in this glider disk series that I have. Don'... Read more

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