Finding my own healthy and running my own race*
Yes, I'm Running my Own Healthy Race!
*Truthfully, I am not much of a runner. I love to hike and to walk. Occasionally, I run with a purpose. . I run when itís about to storm and Iím on a mountain. I run when Iím late. I run whenever I h... Read more
Yes we can! Yes we will be happy!
Focus. Find those things in life that bring you joy, and keep your heart close to them!
Get out in nature, and let go of your worries!
Yes, I can! and yes, I will stay healthy!
Yes I can and yes, I will stay healthy!
Today Iím looking at what I want to have in my life. I want good health. If I have learned one thing in this life, it is that if you donít eat right and exercise, your body will suffer. I want to enjo... Read more
I can, I will!
I can find ways to receive good medical help, and I will live a healthy life!
Yes I can, and yes, I will! It might be a long road, but that's all ... Read more
Changing my Mind
There are some big changes ahead for me. My son is moving to Southern Florida and starting a new life as a resident in a great hospital. My mother is 94, and may not outlive me. I will retire from my job one day.
The first way to prepare ... Read more
Thereís No Second Nature
Thereís No Second Nature By Jackie Stetser
We need to teach children of all ages to love and respect the creatures of this world because there is no second nature. This is all we get!
Making the most of changed plans
Yesterday was meant to be a hiking day. Our backpacks were ready, and we were on our way to Monadnock when it started to rain. We opted to save the hike for Saturday, and go visit my Mom.
Learning to Ask
If you read my blog yesterday, then you know that I spent the day getting a mammogram. I have dense tissue in my breasts, and always get called back. For over 25 years, I have going through this process, and wanted a change. I wanted to go in... Read more
My Mamogram Complaint!
The time has come for me, once again, to have a mammogram. I know that detecting breast cancer in the earliest and most curable state could save the lives of many women.There are three methods of early detection that all women should practice: ... Read more
Walking it off!
The other day I got stuck in the rat race of doing too much, and draining our inner resources.
My recent costly mishap with the credit card (see Tu... Read more
BIG Credit Card Mistake!
Money is a private matter for me, and I seldom write about it. Yesterday, however, a big mistake came to light, and I am still in shock!
Many months ago, I went paperless with one of my two credit cards. Actually, I asked for both the statem... Read more
Grandma's world is a special place
Filled with the wonder and the face
Of the little child
Who is in my arms
She fills my heart with love and charm.
New Jersey Baby
Yesterday I had the privilege of welcoming little Shiloh Rose into the world. She's already 3 weeks old, but it didn't matter to me. Today was my turn.
Teach Your Children Well
ĒTeach your children wellĒ
Do those words remind you of an old song by the Crosby, Stills, Nash & Young? I remember long, lazy summer days listening to those words on the radio while in my teens.
Little did I realize that I was teaching l... Read more
A poem for my son
Dr. Nora, Dr. Mat-
You move so much, youíll never get fat!
Residency for the next four years,
Youíre heading south and packed up your gear.
You are starting to settle down
Buying a house and live in one town.
With one child and the n... Read more
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