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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Everyone: Cooldown and Savasana
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Shrimp Scampi for Garlic Lovers
Wednesday, June 12, 2013 13 comments
I'm finally starting to get the hang of maintaining.
We were blessed with a cool Spring. But we are defin...
Taking the next step!
Wednesday, October 24, 2012 0 comments
My family and I started riding bikes about two weeks ago. I look forward to riding each day. I have more energy since I have become more active. It's a great feeling! ...
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