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    JULES0051   8,916
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Spark Solution Challenge by Candle Light!

Monday, June 24, 2013      1 comments

I have been gearing up for this challenge for a week or more. I thought this is just what I need to get focused on my weight loss and healthy living goals. So I read the sample download on my Kindle last week and decided I wanted the physical ... Read more

Winter Blahs!

Wednesday, January 30, 2013      1 comments

I used to hibernate in the winter. You know, I figured that it was a good time to take a break from exercise. Now I know there is no hibernating like "there is no finish line". I am a better me if I stay active. If I am cooped up, I love pulling... Read more

Real Life vs. Real Weight Loss

Friday, August 03, 2012      2 comments

I have concluded that real life gets in my way of real weight loss because I am a stress eater. I must learn to maintain my focus on my healthy goals during life's insanities. I need to figure out how to ride stress like a breaking wave and not ... Read more


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