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    JUNESHOPE   5,772
5,500-6,999 SparkPoints
JUNESHOPE's Blog Entry Summary View

Good link with easy to read pictures.

Tuesday, May 19, 2015      4 comments

emoticon This link is a pictorial with short easy explanations on each picture of why carbs cause weight gain & a r... Read more

Before & After pics

Monday, May 18, 2015      3 comments

Sadly, not of weight loss, but of my backyard! ... Read more

Eating Crow...

Monday, May 18, 2015      3 comments

emoticon Well, that sounds pretty gross. But it means fessing up. I did lose a pound a couple of weeks ago, but si... Read more

Gaining my life back while losing.

Sunday, May 03, 2015      4 comments

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Interesting Facts

Sunday, May 03, 2015      4 comments

emoticon Facts about the benefits of Honey (with warm water)
s/lifestyle/9-be... Read more

Yum...for low carbers

Wednesday, April 22, 2015      8 comments

6 More Ways to Use Cauliflower Instead of Carbs; CLICK LINK BELOW
-of-carbs/ AND HERE IS 1 OF THEM! Read more

As good as a Cookie!

Tuesday, April 21, 2015      1 comments

I picked these up at our local grocery store, and just opened them today. I thought they were plain rice cakes with hemp, but to my surprise, these are slightly sweetened with organic can syrup. ONLY 1g of sugar per rice cake. Read more

260 ug

Monday, April 20, 2015      5 comments

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Voted Popular Blog Post: View All Popular Posts Planned and ready

Monday, April 20, 2015      47 comments

emoticon So I've got the whole new program planned out and I'm ready to get going on it!!! Read more


Saturday, April 18, 2015      3 comments

I don't know who this is, but I came across a lot of great before/after photos of people, and it just helps put in perspective of how GREAT this is going to feel when I reach goal! Read more

Finished Home Gym

Wednesday, April 01, 2015      10 comments

So finally finished putting together the home gym. Read more

Buds & blooms with weight loss

Sunday, March 29, 2015      8 comments

emoticon As spring time appears, and I see buds on all the trees, and flowers blooming everywhere, it gives me a ne... Read more

so many irons in the fire.

Friday, March 20, 2015      4 comments

emoticon I've got so many things going at one time, that my weight loss program seems to be stuck in neutral. ... Read more

Home Gym

Thursday, March 12, 2015      11 comments

This is HUGE for me. I've wanted a home gym for as long as I can remember. I am in the process of setting up a small home gym. It won't have a lot in it, but enough for me. Read more

healthy v.s. unhealthy

Friday, February 27, 2015      5 comments

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