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    JUNESHOPE   7,774
7,000-8,499 SparkPoints
JUNESHOPE's Blog Entry Summary View

I got a job!

Wednesday, September 02, 2015      10 comments

emoticon Lots of changes, and I'm exhausted. I've been trying to stay on target, but I've let it slide a little. I... Read more

To busy to track

Tuesday, August 25, 2015      8 comments

emoticon Ug...I've been so busy with my daughter's first day of school, I haven't tracked for about 3 days now. ... Read more

Another POUND Bites the Dust!

Monday, August 24, 2015      9 comments

emoticon Happy Dance The weight is continuing to come off, and that makes me so happy. I'm staying on this no... Read more


Thursday, August 20, 2015      4 comments

emoticon I blog almost every day just because it keeps me focused. Read more

20 lbs down! yeah!!

Wednesday, August 19, 2015      12 comments

emoticon 20 lbs down total, 15 lbs down since restart on June 12th. So I'm pretty happy that calorie counting is w... Read more

Daughter starting school

Monday, August 17, 2015      8 comments

emoticon Well, my daughter is getting ready to start school on Tuesday. Life is going to be soooooo different start... Read more

Broke through!!

Sunday, August 16, 2015      10 comments

Yeah!!! I finally broke out of the 250's and now in the 240's. whew! 260's....-GONE 250'S.... GONE! now in the 240's!! ... and NOT FOR LONG! emoticonRead more

Running Total

Saturday, August 15, 2015      8 comments

emoticon Running Totals of my weight loss. Read more

Staying within calorie range

Friday, August 14, 2015      7 comments

emoticon Staying in calorie range proves to be easier than I thought with the tracker. Read more


Thursday, August 13, 2015      11 comments

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Fitness Tracker

Wednesday, August 12, 2015      5 comments

Accountability. emoticon I just set my food & fitness tacker to be available on my own spark page for anyo... Read more

Movie food...yuck

Saturday, August 08, 2015      4 comments

emoticon Well, went to the movies with my Mom & Daughter to see "Shaun the Sheep". Cute movie. It's Just like wat... Read more

On my way...

Friday, August 07, 2015      9 comments

emoticon I pulled up my weigh-in report using spark, and since 2010 I have been yo-yoing between 268-233. My lowes... Read more

Burn while you sleep.

Wednesday, August 05, 2015      7 comments

(tip from Spark) Johns Hopkins researchers found that while aerobic exercise burns more calories at the time you are exercising, your metabolism returns to normal about 30 minutes after you finish your workout. Individuals who perform strength t... Read more

Food taste soooo good!

Tuesday, August 04, 2015      4 comments

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