Everyone who sent me comments or Goodies in honor of my birthday I want to send personal Thank You to all and to express how grateful I am.
You have all made this day very special for me. This was Read more
Okay, tomorrow is March 1 and i am about 3 lbs from goal weight! I'm going home to the east coast on vacation for three + weeks.
The real test will be to keep up some level of reasonable exercise and stay away from all my favorite east coast... Read more
I have never blogged before, decided to do to get some information about fruit servings.
Here's my question when eating fruit yogurt I know its dairy but is it also a fruit serving?
Anyone free to send me your answers or opinions!
Thanks A... Read more
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