Wow, busy morning, so I begin today still on track, and looking good to stay that way, yesterday, I got pool exercise in, and managed the 5000 steps, I think by the time we get a little cooler weather I will be able to make the 10,000, it's stil... Read more
Wednesday and still going strong
Well yesterday, was pretty good, stayed on track, and got over 5000 steps in first time in a long time, hopefully in a few weeks I will be up to 10,000, but for now I am happy with 5000. Wound up having summer squash over shiratki noodles last n... Read more
Tuesday, and so far so good! Feeling a little less bloated, wish the energy level was better, but the bones are creaking and that explains that Read more
Day 2 continues
small change for dinner, decided on veggy pizza, 325 calories, low fat, and delicious! and yes it is my own creation.... Read more
Well, I'm up and the old bones are creaking, will be taking a trip to Wal-Mart in a bit, the rest of the day I need to house clean, perfect since it is going to be one of those wet/dry days Fl has.
Stayed on track yesterday, measured every... Read more
Day one of the road back, it will be harder this time, but I will find ways to exercise and move forward, enough is enough.... Read more
A good Day..
Doing good today, didn't exercise with lesilie today my knee was killing me, but I did get a walk in with the dog and some errands run so I feel good. Still on track Read more
So far so good...
Well Monday is turning out to be a beautiful sunny day, I had the girls for a bit while the mama went shopping, and I will have them again tonight so Mom and Dad can go out for an Anniversary dinner.
Daughter's neighbor isn't doing well, an... Read more
Up and down day..
So today started well, I woke up very positive, walked the dog vacuumed , and did another mile with Lesilie, then the phone started to ring.
My niece was in a very bad car crash, she had to be cut from car, she was the second car waiting at... Read more
Oy, finally pulled out a Walk Away the pound video, did one mile, it was hard, but I did it. Tomorrow I will do it again. Today a step forward Read more
So I managed to get up early this morning and see the manatees with, my little one and her mom. had a cup of coffee and got my mammogram done, now I'm waiting on some paperwork that I need to finish up some work for GS, not a bad morning conside... Read more
Heading into ten days, of being sick, better then earlier in the week, but still not able to function to much. Tomorrow I go for a mammogram , at least I won't have to cancel that again. The head is a bit clearer, hope you all have a good Sunday... Read more
The end a year..
, Wishing you all the best! Stay safe! It maybe the end of the year, but it is also a beginning of a new one, oh the possibilities!... Read more
Can you feel the magic?
Hope everyone's week is going well ,may the Christmas spirit fill you with joy!... Read more
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