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    JUSTA123   78,168
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So are you being good?

Wednesday, December 17, 2014      10 comments

... Read more

Getting close

Sunday, December 14, 2014      7 comments

Are you ready?... Read more

warming up.

Wednesday, December 10, 2014      7 comments

Inspite of the morning being in the 30's here it has now reached 60 and is heading toward 70, chicken surprise is in crock pot. A cup of coffee is brewing. Chicken surprise is when I take all the fresh veggies that are getting ready to move... Read more

Monday..

Monday, December 08, 2014      7 comments

Good Morning friends, typical December busy and leaving no time for me..I guess it could be worse, I could not be busy and mulling in self- pity, so I guess I'll take busy Read more

Thankful...

Thursday, November 27, 2014      4 comments

Thanksgiving 2014, and Iím 65, as I sit and think of what Iím thankful for, a few things come to mind. The first being my parents, who struggled to make ends meet, yet taught me that color, sexual orientation, political persuasion did not make a... Read more

The camel needs earmuffs.

Wednesday, November 19, 2014      6 comments

Oh my it is so cold today , I feel guilty complaining , when so much of the nation is covered n ice, snow and freezing temperatures. I had a good day yesterday, looking for the same kind of day today, stay safe my friends!... Read more

Beautiful Monday..or not.

Monday, November 17, 2014      5 comments

Woke up to a beautiful Monday which has progressively gotton worse, not me the weather, it is actually about 20 degrees colder then it was 2 hours ago and it's pouring. Well Mother nature needs water just as much as we do! I have gotten som... Read more

Apparently my brain lost control yesterday, and the hand kept stuffing my face..

Saturday, November 15, 2014      6 comments

So yesterday wound up being a bust.. doing well till I wound up going out with friends, we were out pretty late, consuming stuff and eating, lord I have no will power ...Read more

Finally Friday..

Friday, November 14, 2014      4 comments

Well it's Friday and I must say I am glad it's here, there are some chores I need to do that can't be done with Vanessa, if I was a bit younger and faster maybe emot... <a href=Read more

Better..

Thursday, November 13, 2014      6 comments

Thursday morning and 'm feeling better, still aching, but nothing I can't live with emoticon Heading to Sams today ... Read more

Not the best day...

Wednesday, November 12, 2014      8 comments

Today wasn't a good day, did stay on track food and water wise, but not as much exercise as I would have liked, my joints are killing me today emoticonRead more

Moving forward!

Tuesday, November 11, 2014      5 comments

Good day yesterday the goals set were met emoticon and my positive thought for today is even though I slept restle... Read more

The week begins!

Monday, November 10, 2014      5 comments

So Monday begins and a goal setting is in order! 1. Stay On track food wise!! 2. up the planned exercise to 15min or more each day 3. Drink 8 glasses of water or more a day! 4. Have at least one positive thought a day. So t... Read more

Back to normal..

Sunday, November 09, 2014      4 comments

Hate it when I get a sinus headache it doesn't happen often, but when it does it's a doozy emoticon Yesterday was re... Read more

Busy..

Saturday, November 08, 2014      5 comments

Well, the weekend begins, and it should be a good one, rain later today, but the morning is beautiful emoticon Goin... Read more


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