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    JUSTA123   80,574
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Thursday, September 03, 2015      4 comments

Wow, busy morning, so I begin today still on track, and looking good to stay that way, yesterday, I got pool exercise in, and managed the 5000 steps, I think by the time we get a little cooler weather I will be able to make the 10,000, it's stil... Read more

Wednesday and still going strong

Wednesday, September 02, 2015      6 comments

Well yesterday, was pretty good, stayed on track, and got over 5000 steps in first time in a long time, hopefully in a few weeks I will be up to 10,000, but for now I am happy with 5000. Wound up having summer squash over shiratki noodles last n... Read more

Tuesday Morning

Tuesday, September 01, 2015      7 comments

Tuesday, and so far so good! Feeling a little less bloated, wish the energy level was better, but the bones are creaking and that explains that emoticonRead more

Day 2 continues

Monday, August 31, 2015      6 comments

small change for dinner, decided on veggy pizza, 325 calories, low fat, and delicious! and yes it is my own creation.... Read more

Day 2

Monday, August 31, 2015      4 comments

Well, I'm up and the old bones are creaking, will be taking a trip to Wal-Mart in a bit, the rest of the day I need to house clean, perfect since it is going to be one of those wet/dry days Fl has. Stayed on track yesterday, measured every... Read more

August 30

Sunday, August 30, 2015      9 comments

Day one of the road back, it will be harder this time, but I will find ways to exercise and move forward, enough is enough.... Read more

A good Day..

Tuesday, January 20, 2015      6 comments

Doing good today, didn't exercise with lesilie today my knee was killing me, but I did get a walk in with the dog and some errands run so I feel good. Still on track ...Read more

So far so good...

Monday, January 19, 2015      7 comments

Well Monday is turning out to be a beautiful sunny day, I had the girls for a bit while the mama went shopping, and I will have them again tonight so Mom and Dad can go out for an Anniversary dinner. Daughter's neighbor isn't doing well, an... Read more

Up and down day..

Sunday, January 18, 2015      8 comments

So today started well, I woke up very positive, walked the dog vacuumed , and did another mile with Lesilie, then the phone started to ring. My niece was in a very bad car crash, she had to be cut from car, she was the second car waiting at... Read more


Saturday, January 17, 2015      9 comments

Oy, finally pulled out a Walk Away the pound video, did one mile, it was hard, but I did it. Tomorrow I will do it again. Today a step forward emoticonRead more


Monday, January 12, 2015      5 comments

So I managed to get up early this morning and see the manatees with, my little one and her mom. had a cup of coffee and got my mammogram done, now I'm waiting on some paperwork that I need to finish up some work for GS, not a bad morning conside... Read more


Sunday, January 11, 2015      6 comments

Heading into ten days, of being sick, better then earlier in the week, but still not able to function to much. Tomorrow I go for a mammogram , at least I won't have to cancel that again. The head is a bit clearer, hope you all have a good Sunday... Read more

The end a year..

Wednesday, December 31, 2014      8 comments

, Wishing you all the best! Stay safe! It maybe the end of the year, but it is also a beginning of a new one, oh the possibilities!... Read more

Can you feel the magic?

Monday, December 22, 2014      9 comments

Hope everyone's week is going well ,may the Christmas spirit fill you with joy!... Read more

So are you being good?

Wednesday, December 17, 2014      10 comments

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