Advertisement -- Learn more
about ads on this site.
Sometimes you just have to jump in with both feet and say a prayer and keep it moving. I am just forging on. Had some tough revelations in the past few days with my family and it hurt some members to the core. I had to process it, step back, ... Read more
Day of Revelation
Some days are better than others and I realize now what use to be is not always going to be, I have to get over it, suck it up and move on.
The sad realization that my hero is not my hero and man will disappoint, but thankfully so, God wi... Read more
Ending July hot and strong..
This has been one hot long month, even with me only working half of it, I am beat and drained
I am hoping ... Read more
Did something different today
Today before work, I got my hiney up at 5:15 am, squeezed into my fat bathing suit and went did 45 minutes lazy river water walking. My back, hips, legs are sore, but I feel accomplished, I had intention and I was just like Nike and did it. An... Read more
Dog days of summer
It has been one long, hot, long and very hot summer...Even though I had the first part of July off, the chaotic shape the world is in with all the cop killings, minority killings has made me paranoid to the point I just do not want to face anybo... Read more
June came roaring in and out like a beast. What a month.
Six months my Dad transition to his heavenly h... Read more
I got through Father's Day, ate my emotions. Got through my testing for skilled trades at work and for my studies at IIN. Getting through my father-in-law's illness and attempting to squash these negative feelings and emotions as I continue my... Read more
How about that, made it to June. To God be the glory. I must say it has been a rough six months, without Daddy now. Therapy does one good, didn't realize I have been dealing with a lot of anxiety that has gone unchecked in my life.
Now... Read more
All around the corner and back, found my regular fitbit charge-after returning the alta (didn't like it) and the charge HR (programming issues) and now I have the Blaze-question is do I keep the Blaze or stick with what works-my old charge???? H... Read more
Tomorrow will be sixteen years I have been with my current employer. To God be the glory is the first thing to come to mind. I have to have a made up mind to put in fourteen more years so I can retire at age 67. I have to have a made up mind ... Read more
A day in May...
Moving right along with spring and all the pollen. I return to work without too much stress..I must say this medication keeps me calm and focused. I know what I need to do to accomplish what I want in this life. All the lying around in bed an... Read more
Getting back to me
Well it is April now, allergies full blown, off work for another week for grief therapy and I just want to take time to get back to me. Forget all the pills, all the appointments, all the chatter in my head, I want to get myself back on strong ... Read more
Spring is here
I kinda of been stuck in a rabbit hole so to speak these past few weeks. I went out on stress leave through my job to work on my emotions and get a grip on life in general. Tired of feeling sad and emotionless, no zest for living, just living.... Read more
I took the first step today by sitting down with the behavioral therapist to get some insight on keeping mental balance in life.
My life has been in a tailspin since I had shoulder surgery last September and my father's passing in Decembe... Read more