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    KANOE10   35,461
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On a Spring Roll: Giving Mr./Ms Creep the Boot!

Saturday, March 29, 2014      94 comments

Replacing "I can't" with "I'll find a way."

Sunday, March 16, 2014      84 comments

Spring Fever: buying spring clothes in the snow and I'll eat that food when I hit my goal.

Sunday, February 23, 2014      27 comments

My Husband Does Not Understand Tracking Steps and It Is OK!

Monday, February 10, 2014      33 comments

Watching Old Family Videos Without Feeling Like Crying: NSV

Sunday, January 19, 2014      48 comments

Getting Rid of MY " Just In Case I Regain My Weight Clothes."

Tuesday, December 31, 2013      37 comments

Refusing to Regain over the Holdiays

Friday, December 27, 2013      28 comments

Using Spark People to Bounce Back From a Holiday Curve Ball

Sunday, December 15, 2013      36 comments

Still Finding Joy in Fitting Size 6 Capris and Holiday Maintenance

Sunday, November 24, 2013      35 comments

How Trying to Control Your Weight is Like Running Down the Up escalator

Saturday, October 26, 2013      69 comments

I could not have made the move 100 pounds ago; 2 years of maintenance!

Sunday, October 13, 2013      48 comments

Savoring Precious Moments of Summer, Spark, and Maintenance! Getting excited over a tomato!

Friday, August 30, 2013      25 comments

Mount Everest verses Mount Maintenance

Wednesday, August 07, 2013      28 comments

Are you a successful maintainer? Refuse to Regain

Thursday, August 01, 2013      26 comments

Why I am keeping these 100 pounds off, summer maintenance

Saturday, July 27, 2013      26 comments


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