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    KEIPONY   4,824
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Brutal!!!

Tuesday, June 04, 2013      1 comments

Okay, I planned to walk every morning this week and track all of my food no matter what I ate. Well,....I've done it for two days! This morning was brutal with the heat! Yesterday was hot, but there was a good breeze blowing off the water. T... Read more

Again

Monday, June 03, 2013      3 comments

Well, I'm still here even though I haven't been on SP for sometime now. Between chasing a 3 yr old, being a single mom and dealing with other issues in my life....needless to say I put myself aside. I still have not lost any weight. I hav... Read more

Hello, Hello

Monday, February 04, 2013      3 comments

I haven't been around much the past few months. It seems that once my daughter turned 3 she went into "overdrive!". I haven't had much time for myself or time to spend on the computer to visit SP. I survived the holidays. I did not gain ... Read more

Happy Thanksgiving!!

Wednesday, November 21, 2012      4 comments

To all the Sparkies out there, have a wonderful Thanksgiving whether its with a house full of family and friends or a quiet day to reflect. I don't blog much, but still struggling to get into a routine and lose weight and pay attention to... Read more

The Countdown

Tuesday, October 23, 2012      5 comments

It's been a while since I posted a blog. Been busy with work, daughter and dealing with my issue (divorce). The final hearing is next Wednesday. Not to spill my guts, but this has been tough and dealing with emotional abuse and mind games. (... Read more

Mom and I

Friday, September 21, 2012      4 comments

The past few days have been good with exercising....walk/jog at least. I love walking downtown and am so glad it has cooled off. So after the morning walk the other day, my daughter and I walked again downtown to the Maritime Park and played i... Read more

Here's My View

Wednesday, September 19, 2012      7 comments

I'll say it again....WHAT A BEAUTIFUL DAY!!! I love days like this, full sunshine, cool breeze and cool enough outside you don't sweat just standing there.....love it, love it, love it! Plan this morning was to get up at 6 and walk with my ... Read more

Disney here we come!!

Monday, September 10, 2012      3 comments

Today was a good eating day. Stayed in the calorie range and it wasn't difficult, but I also was busy. I did not get a chance walk this morning. Woke up with a sore throat and weak muscles (pre school sicknesses). I kept thinking this is suc... Read more

Decent Weekend

Sunday, September 09, 2012      3 comments

This weekend wasn't the greatest. I didn't track my food, gave in to temptation Saturday for lunch (fast food). Redeemed myself for dinner. Did better on Sunday, had a late lunch and salad for dinner. The weather was so cool today. It... Read more

Much Better Day

Friday, September 07, 2012      3 comments

Today was a much better day. Started off good and continued!!! I had two moments of weakness. 1 - I wanted to get some french fries today......DIDN'T GET THEM. 2 - wanted to get a pizza for dinner, on my way there and turned around and went ... Read more

Calgon Moment

Thursday, September 06, 2012      1 comments

Remember the Calgon commercial with the woman having the telephone ringing, child crying, and other sounds I can't remember. Well today was one of those days. I was looking forward to a new start. Daughter had a rough night and was up a lot, ... Read more

Just For Me

Wednesday, September 05, 2012      6 comments

Okay.... I'm getting sick of this. I've been on this site since March, have gained six pounds since then, was able to lose that in five months and now I'm just hanging here at my original weigh in amount. What gives????!!!!! I am my own w... Read more

Change in Plans

Sunday, August 19, 2012      2 comments

I have decided to look at things a little differently for the moment. I have been on this website since March and have not made any progress (weight wise). I know I'm fighting my own battle inside of me...not just emotionally, but I think phys... Read more

It's raining, It's pouring..

Thursday, August 09, 2012      3 comments

This is the wettest summer I can remember. Hopefully it means we won't have any hurricanes! Been under the weather lately. Got blood work back and my Vitamin D level was below the low range, maybe that has been an issue with me being tire... Read more

Thank you

Friday, July 20, 2012      3 comments

I wish I was better at writing, I have all these things in my head and just can't get them out on paper (or blog). ....... Thank you. Thank you for this website. Thank you for your comments. Thank you for your encouraging words. Wednesd... Read more


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