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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Abs: Standing Isolations, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
DIY Flax Seed Granola Bars
Monday, July 01, 2013 4 comments
I started SparkPeople a few months ago. I was excited to get started, but quickly lost motivation. This time I decided I would use as many of the tools that are available to help me stay motivated. ...
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