Not doing so well eating. Haven't felt the best on and off for a month now. I am having some sort of outer ear infection for the past week. Haven't made it to the doctor yet.
My willpower always slips when I don't feel well. But, I can't... Read more
I made bad eating choices with very little exercise last week. I also gained 1.5 lbs back. And two sodas! One was planned with my son's birthday party.....the other was not. But, I have done well besides in talking myself out of soda.
Re... Read more
6 weeks until Vacation/6 more pounds to lose
Only 6 weeks until Vegas and I REALLY want to lose another 6 lbs to make it 1 lb every week.
The last few days I haven't done as well. Not particularly bad, just not as good as I have been. Interestingly enough, I have added some walking in ... Read more
Figuring things out and it's going good!
First, I lost another 1.6 lbs from Monday. Because of my work schedule I won't be able to weigh again until a week from Saturday, if I want to weigh in at the same time every day. And I do want to keep it consistent. So that's 3.2 lbs in 3 we... Read more
I measured myself today. I mean to do that the first week of every month, but forgot to last month.
At first I was deeply disappointed in how many more inches I had on most of my body since the last I checked (Oct 2012). But after I ran the ... Read more
Right on Track
My mini-goal when restarting Spark was to lose 8 lbs in 8 (and a half) weeks. I am going on vacation to Vegas then, and want my clothes to fit decently. It's been 2 (and a half, lol) weeks and I have lost 2.6 lbs. I am at 199.8. In Onederlan... Read more
Not doing too bad
Oooh boy I've been busy. Trying to catch up with the Friend Feed on here.
I have kept my word and had no soda for a week now. I've eaten smaller portions, too. I went to the grocery today, but did not have a plan so I didn't so a great... Read more
Better Day Blog
The last blog I posted was full of self-pity and I was genuinely having a rough day. I want to thank everyone who read it and posted. My husband and I had a nice long talk the next day and smoothed everything out. I found out something that j... Read more
Bad, Bad Day Blog
I already blogged once today, but I am just having such a bad day :(
First, I woke up to my parakeet having died. Poor thing. It was old and anti-social. I knew last night, so I sit and talked to her for a while.
Then, my husband and I... Read more
I gained 1.4 lbs from last week. I started out great last week and then......
I drank soda, ate whatever, no exercise, no going to the grocery store.
It's not all bad. I have reflected, yet again, on why I sabotage myself. And I still ... Read more
Just checking in
i haven't logged on the SP for a few days. Very busy with work and appointments and life. I have made a few good choices in the past few days and some not-so-good ones. Namely, I had a few sodas yesterday.
But, it's not been all bad. And... Read more
Short Term Goal
Hard to make a plan without a goal, right?
I am going to Vegas in 8 weeks and I want to lose 8 lbs in those 8 weeks. Ok, I would LOVE to lose 20 lbs, but I am trying for a realistic goal for myself. Since my new mantra is Something is Better... Read more
I've come down with a nasty cold. Ugh. And I haven't made good choices since then either. Not sure if my willpower goes down or if I am trying to eat things to make me feel better. I didn't go overboard, just bad choices like Ramen noodles.
... Read more
Something is Better than Nothing
So I decided on Thursday I was going to do this. Of course I worked on Friday (work is an all day affair for me), so I didn't have the correct tools to start. But, my new mantra is something is better than nothing. Normally it's all or none f... Read more
Been a Long Time
I haven't been on this site in over 6 months. Winter is always hard on me, and my teenage son was having a lot of issues that were pulling me down. I did end up getting some anti-anxiety medicine and some stomach meds from my doctor. I felt b... Read more
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