Happy brand new year
Tuesday, January 10, 2012      1 comments

Wow!been 1 month since I've last signed in and so much has been happening,it's all good though.Now in P/T for my back but it's coming along well,gotten some wonderful ideas for stretching b-d-a my walks and water aerobics.Anyway the exciting par... Read more
Keeping it moving
Sunday, December 04, 2011      1 comments

I wished I could enlist my daughter to do my tracking for me because I've been so busy here lately ever since I've gotten over 2 colds in a row it's like I don't wanna stay in the house anymore and then I've gotten some good movin groovin music ... Read more
One day atta time
Saturday, November 26, 2011      2 comments

Been 5 days now and with all the chicken veg.soup that I mad,I'm feeling a little better but can't seem to get this head stuffiness outta my life.A little disappointed because I couldn't prepare my Thanksgiving dinner but had food brought to me ... Read more
2nd time's a charm
Thursday, November 17, 2011      2 comments

Well,on this road to success I've changed not only my goals and fitness strategy,but I've rearranged my page also.Just like when I clean house I clean everything even the fridge and basement.Losing only a few pounds(happy about it) I've actually... Read more