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    KLMEIRING   108,728
100,000-149,999 SparkPoints
KLMEIRING's Blog Entry Summary View

It Started with a Phone Call

Friday, May 29, 2015      6 comments

My mom is not one who is given to be dramatic so when she called me yesterday morning I knew that it was serious. She told me that one of her sisters was not doing well and was not expected to make it much longer. She did not. She passed away... Read more

Life is Good.

Tuesday, May 26, 2015      4 comments

My life is good and I am enjoying it one day at a time. emoticon... Read more

Off to a Good Start

Monday, May 25, 2015      3 comments

My day is off to a good start. I put my air conditioning units in my windows this morning, went for a long walk with a friend and came home to take a shower and get ready for the rest of the day. It is a beautiful day.... sun is shining and th... Read more

Peaceful Day At Home

Sunday, May 24, 2015      3 comments

So after all of the social activities yesterday and a tremendous amount of food, I decided to use today to catch up around my home. I am very rarely home. I am often on the run and not sitting still. So today seemed like the perfect opportuni... Read more

Good Week

Saturday, May 23, 2015      3 comments

I had a good week, but I think I may have thrown it all out the window in the last 24 hours. Ugh! Why did I deviate from my plan? I said "Yes" when I should have said "No. Thank you." I am not happy about this. Two steps forward and one st... Read more

Thinking About Joining A Yoga Class

Saturday, May 23, 2015      1 comments

I just found a local Yoga Studio that I think I am going to check out and possibly join.... Read more

Three Visits This Week

Friday, May 22, 2015      2 comments

I have been to see my chiropractor three times this week, Monday, Wednesday & Friday. The first day he told me that I was a "train wreck" and in light of the recent images available of the train wreck that occurred from Amtrak, I was not a happ... Read more

So What Does This Healthy Lifestyle Look Like?

Wednesday, May 20, 2015      5 comments

The first step that I am taking toward a healthy lifestyle is to try to eat healthy well-balanced meals. This includes protein, whole grains, fruits and vegetables and lots of water. For now, I am giving up the other beverages and sticking wit... Read more

Renewing My Commitment

Tuesday, May 19, 2015      3 comments

I had no idea how much of an impact my commitment to a Healthy Lifestyle would have on me and those around me. Each time in the last 24 hours or so that I have been tempted to do something that would not be part of a healthy lifestyle there has... Read more

Healthy Lifestyle One Day At a Time

Monday, May 18, 2015      5 comments

I am recommitting to living a healthy lifestyle one day at a time.... Read more

Highs and Lows

Saturday, May 16, 2015      3 comments

I am reflecting on the highs and lows of life today. It is amazing to me how unexpectedly they change. This morning I woke up feeling very sad and missing my family. Now, I am feeling okay and looking forward to the activities that I have pla... Read more

Went for a Long Walk Today

Saturday, May 02, 2015      6 comments

I am very proud of myself for going for a long walk today with a friend. I discovered that I can still move even though it has been a long time since I've gone for a walk of any length. I definitely felt my body trying to figure out what it wa... Read more


Tuesday, April 28, 2015      5 comments

I am optimistic about the effect that my allergy shots are having. So far this season I have not suffered from allergy symptoms nearly as much as I have in the past. I am amazed that I can breathe when I wake up in the mornings and I have defi... Read more

Spring Training Begins Tonight

Monday, April 27, 2015      4 comments

I just got an e-mail reminder that my spring training program begins tonight. I am so excited! emoticon... Read more

Counting Things

Saturday, April 25, 2015      5 comments

I have just discovered that I have made more than 2400 posts to Spark People Message Boards. How crazy is that? Someone has designed this web page to actually count how many times I have posted to the message boards. It got me thinking ab... Read more

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