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    KLMEIRING   108,626
100,000-149,999 SparkPoints
KLMEIRING's Blog Entry Summary View

Life is Good.

Tuesday, May 26, 2015      4 comments

My life is good and I am enjoying it one day at a time. emoticon... Read more

Off to a Good Start

Monday, May 25, 2015      3 comments

My day is off to a good start. I put my air conditioning units in my windows this morning, went for a long walk with a friend and came home to take a shower and get ready for the rest of the day. It is a beautiful day.... sun is shining and th... Read more

Peaceful Day At Home

Sunday, May 24, 2015      3 comments

So after all of the social activities yesterday and a tremendous amount of food, I decided to use today to catch up around my home. I am very rarely home. I am often on the run and not sitting still. So today seemed like the perfect opportuni... Read more

Good Week

Saturday, May 23, 2015      3 comments

I had a good week, but I think I may have thrown it all out the window in the last 24 hours. Ugh! Why did I deviate from my plan? I said "Yes" when I should have said "No. Thank you." I am not happy about this. Two steps forward and one st... Read more

Thinking About Joining A Yoga Class

Saturday, May 23, 2015      1 comments

I just found a local Yoga Studio that I think I am going to check out and possibly join.... Read more

Three Visits This Week

Friday, May 22, 2015      2 comments

I have been to see my chiropractor three times this week, Monday, Wednesday & Friday. The first day he told me that I was a "train wreck" and in light of the recent images available of the train wreck that occurred from Amtrak, I was not a happ... Read more

So What Does This Healthy Lifestyle Look Like?

Wednesday, May 20, 2015      5 comments

The first step that I am taking toward a healthy lifestyle is to try to eat healthy well-balanced meals. This includes protein, whole grains, fruits and vegetables and lots of water. For now, I am giving up the other beverages and sticking wit... Read more

Renewing My Commitment

Tuesday, May 19, 2015      3 comments

I had no idea how much of an impact my commitment to a Healthy Lifestyle would have on me and those around me. Each time in the last 24 hours or so that I have been tempted to do something that would not be part of a healthy lifestyle there has... Read more

Healthy Lifestyle One Day At a Time

Monday, May 18, 2015      5 comments

I am recommitting to living a healthy lifestyle one day at a time.... Read more

Highs and Lows

Saturday, May 16, 2015      3 comments

I am reflecting on the highs and lows of life today. It is amazing to me how unexpectedly they change. This morning I woke up feeling very sad and missing my family. Now, I am feeling okay and looking forward to the activities that I have pla... Read more

Went for a Long Walk Today

Saturday, May 02, 2015      6 comments

I am very proud of myself for going for a long walk today with a friend. I discovered that I can still move even though it has been a long time since I've gone for a walk of any length. I definitely felt my body trying to figure out what it wa... Read more


Tuesday, April 28, 2015      5 comments

I am optimistic about the effect that my allergy shots are having. So far this season I have not suffered from allergy symptoms nearly as much as I have in the past. I am amazed that I can breathe when I wake up in the mornings and I have defi... Read more

Spring Training Begins Tonight

Monday, April 27, 2015      4 comments

I just got an e-mail reminder that my spring training program begins tonight. I am so excited! emoticon... Read more

Counting Things

Saturday, April 25, 2015      5 comments

I have just discovered that I have made more than 2400 posts to Spark People Message Boards. How crazy is that? Someone has designed this web page to actually count how many times I have posted to the message boards. It got me thinking ab... Read more

Figuring Out What Doesn't Work

Thursday, April 23, 2015      4 comments

In the past few days or so I have been figuring out what doesn't work for me and doing things differently. Simple concept, but it seems to be working. Happy Thursday! Read more

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