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    KLWALDON   12,055
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KLWALDON's Blog Entry Summary View

Getting back on track

Sunday, March 22, 2015      6 comments

I am prepared for this to be a challenge and to be difficult. Getting back on track doesn't sound like a big deal or hard thing to do, but for my brain.... it is going to be tough. I ordered the Beck Diet solution at the recommendation of a fe... Read more

First step is admitting there is a problem

Friday, March 06, 2015      5 comments

I donít know where to start to be honest. It has been a long time since I last typed an entry on here. It has been a long time since I have even logged in lately. I can tell too. I am at my heaviest weight. I currently weigh the same as I d... Read more

From Doin' it to not doin' it...

Wednesday, October 22, 2014      2 comments

Oh how typical of me! I swear! I always do this! I rock it one week only to flop the next week. Grr. One of these days I will get it together. Until then...I am not sure what to do. It has been a long week. It always seems that once I ge... Read more

Doin' It

Tuesday, October 14, 2014      2 comments

So I have actually been doing really well! What? I am shocked! I didn't do so great this past weekend, but it was all planned stuff so I don't feel like I did bad. I want to get to a place where I can live and not stress about what I am eati... Read more

Oh man

Wednesday, September 24, 2014      2 comments

My last entry was August 4! What?! Where has the time gone. Let me see if I can give a quick update. School started the middle of August for teachers. I was prepared for huge class sizes and such, but goodness gracious. It is going to be o... Read more

Jog is improving

Monday, August 04, 2014      2 comments

I am doing good right now. My neck (knock on wood, while praising The Lord) is doing good! I am so happy about that! It took a long time. I guess by Friday it was on the mend and working itself out. That is the longest that it has ever take... Read more

Week 2

Tuesday, July 29, 2014      3 comments

It is Tuesday and it had been a week and one day since my neck started flaring up. It is still bothering me. The pain isn't as bad, but it is enough to be uncomfortable and irritating. I hope to have more relief as more time passes. I have n... Read more

Sore neck, but making good choices

Thursday, July 24, 2014      3 comments

My motivation has switched gears this week. It is so strange how my motivation comes and goes for no apparent reason. It is unexplainable. I am very thankful to be in a week of great motivation. I am on a 4 day streak of making healthy eatin... Read more


Sunday, July 20, 2014      2 comments

I am 31. And I am only going to get better from here. It was a nice calm birthday. It has been a while since I last made an entry. Summer has been flying by. Things have been crazy busy and, of course, I am not getting even half of my "to d... Read more

Great Fourth of July

Wednesday, July 09, 2014      0 comments

Things have been really busy lately. We had a great Fourth of July weekend! Too good! I let myself get way too comfortable with junk food. I tend to do that with holidays. It is like a bucking bull and it gets me every time. I fall fast an... Read more

3 Day Streak

Thursday, July 03, 2014      2 comments

I am on my third day and am feeling good. I am eating good and exercising. I am making good choices based on nutrition and not emotions or stress. I haven't felt deprived or as though I am "having" to do this. I am doing it because I want to... Read more

Loving Myself

Wednesday, July 02, 2014      2 comments

I have never really thought much about or totally understood the whole "love yourself" thing. I mean, I get what they are saying, but I haven't ever really worked on myself emotionally. I try numerous diets or plans to lose weight and to work ... Read more

Powell Plan

Tuesday, July 01, 2014      1 comments

I started watching Chris Powell's Extreme Weight loss last season and found him to be so inspiring. He seems so positive, motivating, and caring. I downloaded his book, "Choose More, Lose More" several months back, but never followed the plan.... Read more

T25 Days 1 & 2

Wednesday, June 25, 2014      1 comments

It has been a busy last couple of days. I have been working hard to get the house in order. Decluttering and organizing everything. I have finished the laundry room and started my son's room. When he is napping I have worked a little in the ... Read more

Time to reset and focus

Monday, June 23, 2014      2 comments

Technically I am now in week 3 of summer. Wait...What?! How is this possible?! The first week of summer was workshops and doctor appointments and the second week of summer was a family camping trip. Summer always flys by, but geez. We had a... Read more

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